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haii

  1. N

    Haii, new to bodybuilding.

    hey Guys, im 17 years old, im 170cm tall and weight 70kg and new to bodybuilding. I took up doing dumbbells sept 2009 for a couple of months on my forearms and biceps and quit for about 3 months and wanting to get back into it but hoping to go much further. Im just wondering if anyone could...
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