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grippy

  1. Grippy

    Grippy's 2013, time to smash it!!!!

    I feel I am finally getting my shit together, lifts went ok last year, added to em slowly throughout the year, body I am not sure, thickened up I suppose and gained some weight :D Will keep on with various 5 x 5 methods until they stop working. Will keep forcing loads of animal flesh and veges...
  2. Grippy

    Grippy's 2012 Body Transformation

    Well have been lifting for a while now, had a shit 2011 lifting wise, was going well, hit 200 on deads, then stuffed my knee which held me back for a while and pulled my back a couple of times doing deads which slowed me down. 2012 is the year to do it. Im 33, weigh in at 100kg even, looking way...
  3. kindred

    Where is the cheapest place to get steel cut oats or oat groats?

    Im interested in getting bang for my buck as im guessing all steel cut oats etc would be the same. Is it better to get the from health food stores or supermarkets?
    • kindred
    • Thread
    • 101 ass bags big cheapest cut experience game good grippy groats hey oat oats place prices shop steel tapatalk true
    • Replies: 4
    • Forum: Nutrition & Diet
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