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gravity

  1. Fadi

    Load the muscle not the bar...

    Since 2009, I’ve written many words on this forum;however one aspect of training I’ve always emphasised was and still is the psychology of training. I believe not enough thought is given to this essential element of our training, the thought of how we ought to approach our training. If your...
    • Fadi
    • Thread
    • bar biceps bodybuilding building color find forum gravity grow growth held increase main make maximum muscle perform place pulled rate size stop training weights working
    • Replies: 55
    • Forum: BodyBuilding Training Discussions
  2. Fadi

    Squat as a unit

    Everyone here knows by now that I do not like giving advice on how or how not to squat. Unless that line of power/the center of gravity where the bar is in straight line with the mid of your foot is violated, I'd keep my mouth shut. So what's with this squat as a unit thing? We're always...
    • Fadi
    • Thread
    • 1st act advice bar beginner body feeling flat follow free gravity learn lifting makes mouth part parts power squat talking thing thinking total trouble wear
    • Replies: 10
    • Forum: Power Lifting/strength training
  3. BrisVegasGhost

    Gravity Release Bench Press

    Pretty neat concept...don't think you will see many in mainstream gyms tho.
    • BrisVegasGhost
    • Thread
    • ausbb bench bench press concept don eat gravity gyms mainstream months neat post power power rack pre press pretty rack release safe stream thi video watch youtube
    • Replies: 24
    • Forum: Workout Equipment
  4. S

    Rippetoe on Squats (article)

    T-Nation Mark Rippetoe article Squat Mechanics: A Deep Analysis When you squat, use your hips. This will require a more horizontal back angle than you think. You may have heard that you must stay upright when you squat, with as vertical a back angle as possible. You've heard wrong. Think...
    • Stiffy
    • Thread
    • activities add article bar daily ell gravity hamstrings list long mouth moving nation part people position rippetoe squats time upright video watch wrong years youtube
    • Replies: 90
    • Forum: Power Lifting/strength training
  5. T

    Question on gravity and muscular development

    Does gravity actually influence the direction myofibrils grow? Such as, does gravity influence the direction satellite cells 'congregate' when moving in to repair the damaged (just worked) area of muscle? Basically does gravity hinder the satellite cells from moving to the 'top' of the fiber...
  6. O

    [Cycling] Bicycle Rack - Free Standing Gravity Bike Rack

    i was over at dealsdirect.com.au , checking out some ideas for Christmas presents and came across this Bicycle Rack - Free Standing Gravity Bike Rack http://www.dealsdirect.com.au/p/bicycle-rack-free-standing-gravity-bike-rack/ Whether you live in a small apartment or just wish to keep your...
    • oliver
    • Thread
    • bicycle bike free gravity rack standing
    • Replies: 0
    • Forum: Sporting Corner
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