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Golden era, classic, vintage , old school bodybuilding is what this thread is all about. If you have something to share with this "club", please don't hesitate to include it here for all to see. Thank you.
I'll kick it off with the following upper body "squat" exercise, a video clip, and few...
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Arnold's Golden Six Routine.
I would like to clear up any confusion you may have about anabolic steroids. Every serious bodybuilder should know the truth about steroids. It is my opinion that you can gain all the weight you want without them. Steroids are a very radical departure from...
on a thread i had a while back, Kin Bushi Ryu was a form of martial arts that was suggested to me. I wanna get into it but i have only found Dojos that are in South Australia, and i live in QLD. I really like what i have read about this martial art, but i obviously cant get to SA everytime i...