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goals

  1. A

    Welcome on board AminoZ

    AminoS provide low-cost, high quality and BS-free products and information to help their customers achieve their health and fitness goals.
  2. O

    looking for a Gym trainer albury/wodonga

    hi all, Looking for a gym trainer in the Albury/Wodonga area . Need help with exercise to specific goals - must know about flexibility as well . Thanks
  3. A

    Do you set monthly goals? If so, what are your February goals?

    Do you set monthly goals? If so, what are your February goals?
  4. A

    Core goals! – watch this guy with bulging abs of steal get punched in the stomach as

    CORE GOALS! – WATCH THIS GUY WITH BULGING ABS OF STEAL GET PUNCHED IN THE STOMACH AS HE HOLDS HIMSELF UP ON GYMNASTICS RINGS!
  5. A

    Do you run bulk/cut cycles

    So how many of you do this and do you feel it's worth it?
  6. A

    What did you hope to achieve VS what you really achieved by using steroids?

    Body wise and life goals in general.
  7. E

    TV show looking for aspiring fitness models & bodybuilders

    Hello, I work for a TV production company and we're looking for people for a brand new TV series on ch9. We're looking for people of all ages who are new to fitness modelling and/or body building. We'd like to follow your progress for a few months as you achieve your fitness goals. If...
  8. W

    What is your favorite work out quote that motivates you to keep going?

    Everyone wants to look good...Working out has never been easy. It demands loads of effort and dedication.You need that constant reminder to push/uplift you to your goals. Let's share our favorite motivational quotes about working out to encourage a buddy to keep going.:o:o
  9. A

    2015 year end goals.

    Figured this would be a good time for anyone interested to post their current lifts and what their year end goals are. Maybe help to get focused and dialed in on making some gains in these last 3 months. I figured we can update as any of them hit our goals or get close.
  10. A

    How long did it take you to get to your fitness goal?

    Are you still going after it? Achieved? How long before you get there?
  11. A

    As a beginner, how did you set your goals?

    what you were working toward when you started out. What were your short and long term goals and how often did they change?
  12. A

    Official IT Thread

    Come in and talk about your IT job, goals, hobbies, what certs you're working on, and whatever else you'd like.
  13. A

    Put your diet on autopilot

    Eat This Much automatically creates meal plans that meet your diet goals. It can be personalized for your food preferences, budget, and schedule. Then, once a week, we give you a grocery list with everything you need. Eating smart has never been this easy https://www.eatthismuch.com/
  14. A

    How much do you eat, and what are your goals?

    how much do you peeps eat and what you're trying to achieve in your fitness journey! Height, weight, and age too
  15. A

    Do you set mini goals for yourself? What do you base them on? How do you reward yours

    Do you set mini goals for yourself? What do you base them on? How do you reward yours
  16. A

    Big Hits, Fights, Marks and Goals! – Insane AFL Highlights From 2000-2009!

    Whether you’re a lover or a hater of Aussie Rules Football, you have got to check out this highlight reel from an incredible decade of footy. Enjoy! AFL 2000-2009 highlights - The Decade That Was (Channel 10) - YouTube
  17. P

    Curious...

    Hey guys, my name's Mike and I'm new to these forums...I've read through a few threads and you guys seem cool enough. I'm just curious...What do most people on here do for work? Trainers? Any tradies use this site? Also, what are your training goals? Most people here only into bodybuilding...
  18. A

    Half year goals?

    Have you met you half year goals? if so; what have you achieved? if not ;what haven't you achieved
  19. Goosey

    Chin-up goals

    Weighted chin-ups (for 6-8 reps) Men Women A good start. Bodyweight. * Very good, strong Bodyweight + 10kg Bodyweight Excellent, rare Bodyweight + 22kg Bodyweight +...
  20. P

    Bodyweight routine w/ Goals

    I have two months early next year I am setting aside to train for something...I am currently bulking and my long term goal is to get huge, however something is coming up that I need to train for and I am willing to set aside my long term goal to achieve this one. What kind of Bodyweight routine...
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