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so here we are again , another christmas upon us
Thanks to each and every one of you for your continued support. A big thank you to our great sponsors for their continued support of Ausbb
Wishing you & your families a safe and Merry Xmas!
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Phil "The Gift"Heath, reigning and 5-time Mr. Olympia champion, has parted ways with supplement company, Gifted Nutrition. In this exclusive FLEX interview, Phil Heath explains the end of his association with Gifted Nutrition...
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Hi All,
My Girlfriend is looking for a good compression bra as she's fairly gifted in the chest region (10DD-10E).
Basically she wants to get to a running stage but isn't comfortable because of too much bouncing for lack of better words.
Any advice would be appreciated!
Thanks Girls.
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4 Time Mr. Olympia Phil Heath Interview.
Interview by Frank Sepe (NPC NEWS ONLINE EDITOR IN CHIEF)
Discusses - Kai Greene, Haters, Fans, Arnold Schwarzenegger, Judging criteria, retirement, Olympia Preparation, Gifted nutrition ,retirement, Janet Layug, FMG, & more
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PUBLIC SERVICE ANNOUNCEMENT...
sorry dudes who lurk this forum, this is a thread about PERIODS.
i've been paying more attention to my health / wellbeing in relation to my cycle lately and i've come up with this...
pre-ovulation - i feel drunk and loopy and disconnected from gravity and...
As a matter of pure curiosity, is it known for how long your muscles are growing after a strenght training session? eg: something along the lines of a 5x5 strength program.
An article I found suggests 24 hours, however given that its not uncommon to experience soreness beyond that time, the...
ONE TEAM
We all know what the word team means; and we also know what a team player means to us all. Here at Ausbb, I'd like to think that we are ALL members of that one single team.
When a team mate is down; we all want to lift him or her up. When a team mate is lost; we all want to show...