• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

genetics

  1. Sticky

    Charles poliquin dies at 57

    Ed Coan just posted about the death of Charles Poliquin. He died unexpectedly at 57, and cause of death has not been released. RIP
    • Sticky
    • Thread
    • 2544 attach bell charles chris coa coan coffee cuts death died dies gene genetics hear heart interest issues loss poliquin pos released sad strength world
    • Replies: 31
    • Forum: Power Lifting/strength training
  2. spartacus

    40 year old breaks 10 seconds for 100m

    http://www.athleticsweekly.com/featured/kim-collins-smashes-masters-wr-with-9-93-100m-global-update-43785/
    • spartacus
    • Thread
    • 100 100m breaks collins der featured gene genetics global hat kim masters recently run seconds smashes tested tha time turned update url watch year youtube
    • Replies: 10
    • Forum: Sporting Corner
  3. C_T

    tell me again about genetics?

    http://www.ncbi.nlm.nih.gov/pubmed/25003773 or shall i say, excuses.
    • C_T
    • Thread
    • 250 500 body difference ell excuses gene genetics hat heal hey homo joke key massive mat matter moo needed performance standing study tha url work
    • Replies: 124
    • Forum: Nutrition & Diet
  4. A

    The Truth About Bodybuilding Genetics

    The Truth About Bodybuilding Geneticshttp://www.t-nation.com/free_online_article/most_recent/the_truth_about_bodybuilding_genetics by Bret Contreras – 1/11/2011 How the Mutants Do It World-record deadlifter Andy Bolton squatted 500 and deadlifted 600 the very first time he...
  5. A

    what age did you run your first cycle

    just wondering what age you decided to take your first cycle
    • Admin
    • Thread
    • #12 age compete competed cycle equal gene genetics holding lollies olympia pla plan planning plans results rich run stage stevep surely takes tapatalk win years
    • Replies: 16
    • Forum: Steroids and Performance Enhancers
  6. S

    Heavier weights & less reps vs lighter weights & more reps

    Just wondering what your thoughts are on the type of training to give the best results. Heavier weights with less reps or more reps with lighter weights? I had friends who were given gym programs where there were about 20 reps per set yet when I used to train years ago we did heavier weights...
    • Smoothie
    • Thread
    • ate bet fast fibre general genetics give heavier individual individuals lighter mat mate ratio reps results slow smoothie things thoughts training type weigh weights wondering
    • Replies: 23
    • Forum: Female Training Discussion
  7. jchen

    Genetics, this guy has the best IMO.

    Yes he has terrible gyno, check these genetics though. I present, Peter Molner.
  8. haz

    The Truth About Bodybuilding Genetics

    The Truth About Bodybuilding Genetics T nation by Bret Contreras – 1/11/2011 How the Mutants Do It World-record deadlifter Andy Bolton squatted 500 and deadlifted 600 the very first time he tried the lifts. Former Mr. Olympia Dorian Yates bench-pressed 315 pounds on his first attempt as a...
  9. M

    Genetics - A presentation

    In this presentation I explain how the genes are relevant to the physical workout subject, and a bunch of other interesting info. youtube.com/watch?v=SvfZCRCgLyo enjoy
Top