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Hi everyone. Its a pleasure to be a part of Ausbb Australian bodybuilders. I'm new to the body building scene, but I do love it, its a great passion of mine and I was hoping to gather some information on some up and coming comps
Dylangleeson3
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australian bodybuilders
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comps
gather
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hell
hey
hoping
informa
information
love
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passion
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I'm looking for something fast digesting for intra workout and post workout. You have Casein Hydrolysates and Hyper Hydrolyze which seem to be kinda the same or very similar.
Can you tell me what the difference is between the two and the difference in effects on the body.
I gather that HH is...
bang
based
body
casein
cash
difference
effects
ell
extra
fast
faster
gather
kilo
kinda
per kilo
post
powder
protein
question
quickly
rid
super
wee
workout
wpi
ive spent the last 14 weeks completing the stronglift 5x5 beginner program. Worked pretty well, went from 65kgs to 74kgs (90% muscle).
I'm looking to stop this program and start another to reach my goal of 80kgs.
- my diet is down pat
- im keen as mustard
what should i do?
help me out...