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gainers

  1. T

    Are mass gainers better than whey protein for building muscle?

    I have been using whey protein for nearly 7 months now,I have put on some mass but I am still far from where I want to be. Will mass gainers speed up the process Can you use mass gainers and gain just lean mass while minimizing fat? I have read some articles which tell the benefits of mass...
    • Tarasoft11
    • Thread
    • articles benefits bet bit building early ell fat gainers lean mass mon months muscle pro process protei protein put read speed tha url whey whey protein
    • Replies: 6
    • Forum: Nutrition & Diet
  2. T

    Are mass gainers good for powerlifting?

    Mass Gainer v Whey Protein (advantages of mass gainers over whey protein) Which one is better for powerlifters?
    • Tarasoft11
    • Thread
    • ausbb bear bet carbs con die diet ext gainer gainers good hat mass powerlifters powerlifting pro protei protein require rest show specific text tha whey
    • Replies: 55
    • Forum: Power Lifting/strength training

  3. Supplement Scams

    Tribulus and weight gainers. Farrrken scams
    • Shrek
    • Thread
    • biggest carbs easy food gainers guys hey list mixed point porn powder preparation pro protein rip scam scams scoop stuff supplement tribulus weigh weight yeah
    • Replies: 23
    • Forum: Bodybuilding Supplements
  4. L

    Homemade Mass Gainers?

    Any recipes for good tasting mass gainers? and what's your opinion on putting ice cream in shakes?
    • lnguy
    • Thread
    • gainers homemade mass
    • Replies: 5
    • Forum: Recipes
  5. P

    Mass gainers

    I've been told to take Mass Gainers as I'm underweight and I have a fast metabolism. What should I do?
  6. E

    Weight Gainers????

    Hi all, has anyone here tried the Inner Armour Inner Amour Black Mass-Peak or Inner Armour Hard Mass Gainer I have Cystic Fibrosis and weight abuot 63kg. I dont have a huge appetite and so im looking at getting a Weight Gainer to Help so that i dont lose to much weight whilst working out...
  7. A

    Hard gainer?

    Calorie balance=Calories in - Calorie expenditure If you aren't gaining weight, you are not in a positive calorie balance so you need to either cut out all cardio, eat more, or both. Eat more calories than you burn, you will gain weight; eat less calories than you burn, you will lose weight...
  8. C

    Hard gainers

    I think thats what its called. Anyone have any success with this method of less is more? Its for those who seem to struggle to gain strength, apparently if u cut back your training, u get getter results. Its a genetic thing. I'm finding it hard to try it as i feel crap if i miss days when...
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