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functional

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    To Infinity and Beyond - NEW FLEX FUNCTIONAL TRAINER

    NEW COMMERCIAL FUNCTIONAL TRAINER IN STORE NOW @ FLEX FITNESS CANNING VALE RRP $4,995.00 $3,995.00 AUSBB MEMBERS less further 10% ONLY$3595.00 PM 'DAZROB' for more info & orders or alternatively canningvale@flexequipment.com.au
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    * Functional Trainer Sale *

    Hey Fanatics ! Flex Fitness Equipment Functional Sale F50 Elite Functional Trainer RRP $4,999.00 $2,995.00 WAS $3,495.00 SAVE $2,004.00 (40%) REMEMBER ALL AUSBB MEMBERS WILL RECEIVE A FURTHER 10% DISCOUNT https://www.flexequipment.com.au/~15738 PLEASE PM ME FOR MORE INFORMATION
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    Titan Shoes - Now Available!

    Thanks to everyone who patiently waited for our Titan release - everyone who pre ordered, yours are now well on the way - Christmas is coming early! :) To everyone else, the Titan's are now fully available, and an incredible gift idea for yourself or a loved one. Stylish, aesthetic...
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    CrossFit and Functional Training |The Fundamental Problems

    Here's what you need to know... Strength and skill can't be developed through methods that employ constant variation. Strength is the most important physical attribute, improving all other attributes, like speed, agility, balance, and power. Basic barbell training is the best way to build...
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    Is functional training better than Crossfit?

    IT’S got a legion of celebrity fans including Nicole Richie and Ricky Martin and now this fitness training style is garnering a cult following across the country. High intensity interval training (HIIT) are the exercise buzzwords of the moment. New scientific research...
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    SYD-Powertec Functional Trainer + Ironmaster Quick Lock Dumbbells

    SYD-Powertec Workbench Functional Trainer + Ironmaster Quick Lock Dumbbells Contact me through Gumtree if interestred. Thanks for looking. Powertec Workbench Functional Trainer in as NEW Condition | Gym & Fitness | Gumtree Australia Parramatta Area - Westmead | 1029694058 Powertec...
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    After a functional trainer

    hi all, new here, currently have a Force USA FID bench with hex dumbells from 5-25kg (in 5kg increments) and an EZ curl bar. Living in an apartment space is limited so was looking at a cable crossover machine due to the variety of exercises and my GF wants to use it aswell. Not into heavy...
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    Topic of the Week - What Do You Consider "Old School" Strength Training?

    What Do You Consider "Old School" Strength Training? We hear it all the time "Old School" Strength Training , back in my day we did things like this , things were so much simpler with all these fangled strength training ideas and e a zillion pieces of equipment at your disposal to get...
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    The Best Of Functional Training

    UxEX4NNOh04 Now i've seen everything.............
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    Functional strength through lifting

    I'm new to this forum and the forum appears to be quite young. I've just gone through a few journals to check out what you guys are lifting and the exercises you do. I know this is a bodybuilding forum, so if your aim is too look good rather than get strong, this thread is not for you, but I...