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Welcome back to FUEL, a series dedicated to the high-performance diets of athletes. In this episode, we follow the UK's international pro bodybuilder Rene Campbell, who eats the same high-calorie meal every three hours, seven days a week—and that’s just in her "off season." We spend a day with...
THE vitamin and supplement industry is worth about $1.5 billon a year in Australia. Protein shakes were once the domain of elite athletes to prepare and restore their muscles before and after training sessions, but they are now used by ordinary people looking to eat lean...
I've recently become feverishly giddy over the taste of strawberry thick shakes from Donut King.
Do they have no place in a weight training regime? I feel guilty when I have them. Should I relax or should I ditch them?
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For those interested, you can catch UFC 122 on channel 516 if you have foxtel, it started short while ago at 7am (it's coming from Germany hence the unusual start time).
Not the greatest card though, main event is Nate Marquardt vs Yushin Okami....two very good fighters for sure but just not...
Hi Guys,
I have a few bottles of Ergopharm Anabolic Cell Fuel Creatine to give away check it out at Elite Body!
Each bottle is a 30 day supply so im really after some honest reviews of this product in around a months time.
So for those of you who are creatine users and would like to try...
Ryan - Elite Body
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