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i can work ou only on mondays, thursdays and fridays.. would there be any downside if i do:
monday - legs
off
off
thursday - push
friday - pull
off
off
?
Hey Ausbb'ers,
Just letting you all know we have 20% off all stock going till this Friday 30th September midnight when you buy online and use the code 'BioflexNews'.
Team Bioflex
Just finished watching Friday Night lights Tv series season 1 - this is one of the best shows ive watched in a long long time - totally hooked! bought season 2 on Friday and will prob finish it this week lol....its easy to watch/not confusing story line...easy but ineresting watch!
Anyone who...
Hey Guys,
Just here to find out if stretch-marks can be prevented/subdued, how to better my current routine & what I should add to specifically increase my basketball skills.
Hopefully you'll all continue to be as helpful as you were in my first topic!
Keep up the great board,
Barry
i am17 years old weighing in at 55kg, I've never worked out before and think it is time that i start. what i want to focus on is my chest and arms. can anyone tell me where i should start?
zabel
Thread
5kg
arms
art
beginner
bump
chest
chest and arms
cool
dom
ell
focus
friday
hat
legs
random
star
start
starter
starting working out
tha
time
weighing
worked
years