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I don't like the "iTunes only" format for Mark Bell's podcasts but I'm adapting to it. This one was interesting listening to Kevin Ross talking about mental discipline in training to ensure success in the ring. Mebbe check out some Ross youtube vids while you listen to it.
Episode 21...
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This is hard core.
Photo: Instagram @katrindavidsdottir
If you’re looking for a definition of fit, look no further than Katrín Davíðsdóttir. The CrossFit star has won the title of “Fittest Woman on Earth” for the past two years, and if you follow her Instagram account, she has no intention...
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If you've always fancied yourself as having secret ninja skills, you're in luck: Ninja Warrior is finally coming to Australia.
The popular reality show, which sees contestants take on ridiculously difficult obstacles with names like "floating steps" and "fly wheels" accompanied by a fair amount...
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If you haven't noticed , have fixed up the date formats so you no longer need to be a computer programmer to set your preferred date format , its all human readable now