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Mk 677 form effectiveness
Which form is most effective: Pill, liquid, powder ? Also is it ok to buy internationally as I feel shipping conditions may not be optimal (exposure to heat etc.)- jackinthebox
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- buy conditions eating effective effectiveness ess feel form grow growth heat highly level liquid optimal oral pill powder project prove proven shipping takes taking
- Replies: 1
- Forum: Steroids and Performance Enhancers
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ASAP Soon to be Wife wants help to lose weight
please delete please delete- Jarrodthenoob
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- affect asked assistance clen clever day dosages eats exercises form forum great hey lose lose weight monday order recommend table tablet tha types weigh weight wife
- Replies: 20
- Forum: Steroids and Performance Enhancers
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need a belt... any recommendations?
Ive been lifting for 15 months and am getting painful lower back on my deadlifts... saw a coach who helped me a lot with my form but it still hurts for days afterwards. Also if i do a big squat session i get pain. I was thinking to try a belt to provide some support for my lower back. Any...- dustman007
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- back belt big coach days deadlifts form forums ice inzer king lifting lot lower mon months nice painful provide recommendations session squat support thi thinking
- Replies: 20
- Forum: Power Lifting/strength training
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Stiff legged deadlift and Ukrainian deadlift
Due to popular belief these to exercises are not the same and one is a bastardised form of the other due to people being impatient and trying to add weight before perfecting form. the SLDL is an example of an exercise where you must start light as opposed the the Ukrainian version. due to the...- Goosey
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- add art back careful deadlift due exercises form ice light lot low moved notice people popular ring sldl start stronger trouble udl version weigh weight
- Replies: 16
- Forum: Power Lifting/strength training
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sound strength training principles from a russian weighlifter on t-nation
https://forums.t-nation.com/t/sergey-bondarenko-russia-450-510-lbs-235-useful-articles-q-a-form-check-etc/214212/7 I like this quote And never forget one of the most important rule that many trainees underestimate – it is better to “undertrain” than to overtrain. If you face overreaching, then...- spartacus
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- adding articles avoiding bet check color extra face forget form forums hat important lbs left muscles nation performance rule sessions sound strength strength training training work
- Replies: 3
- Forum: Power Lifting/strength training
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what is this exercise called? does it even exist?
it's like a barbell front delt raise, except you raise the barbell all the way over head. so do a barbell front raise and extend all the way up until overhead starting from front/waist finish over head. if it's an actual exercise, what is the name of it? also isn't this exercise a pretty good...- <ULTRA-MEGA>
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- build called decent del end eve exercise extend form front good head military pre press raise star starting strength test ultimate waist weigh weight
- Replies: 15
- Forum: General Fitness Training
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Squatting form - what would hitler do?
If you're a fan of Rippetoe :D- Lifter_Dan
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- fan form hitler rippetoe squat squatting video watch youtube
- Replies: 0
- Forum: Power Lifting/strength training
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Pacquiao v Horn
Could Horn win?? I hope so.- Shrek
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- age beat believes bit bloke career due easy eve event events fight form good hope horn lot pacquiao preparing roach shi shit whe win won
- Replies: 27
- Forum: Sporting Corner
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Theme form the movie Fifth Element
The song in the movie The Fifth Element sung by an alien opera singer was computer synthesized as it was thought not possible for a person to actually sing it. This Chinese opera singer with an extraordinary vouce performs it live. Watch it right through. (Sorry I have no idea how to embed the...- Darkoz
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- alien asia asians business chinese computer extraordinary form great hair idea jane live movie performs person singing song theme thought url video watch youtube
- Replies: 8
- Forum: Entertainment (TV, Movies, Music, Books, etc)
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Storing a Barbell outside...Ideas inside. Advice?
not fully outside it is under patio , but does anyone keep their equipment outside ?- Admin
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- advice arse bit der dust equipment form fully gym home ideas inside moving pain par parts patio platform side storing stuff water wd40 working
- Replies: 14
- Forum: Workout Equipment
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Intensity or Form?
Which do you think is more important in getting the best results from a workout intensity or form? You could probably make a winning case for each one, or the idea that they are equally important.I would probably say that intensity is more important when you’re younger (from 15 to 40 years of...- Goosey
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- age back bet body case color focus form handle hat hey idea important intensity large long make people proper results run win workout years younger
- Replies: 21
- Forum: Power Lifting/strength training
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Budget platform
So I bought some lifting shoes, and wanting them to last, decided to implement some type of platform. 1 sheet of 15mm plywood 2.4 x 1.2, cut down to 1.1 to slot inbetween rack base. 1/2 tin cabot's cfp floor polyurethane. 3 coats for the top, sanded inbetween. 2 coats for the bottom, no...- Axx
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- attach base bit bottom bought budget camping coa coats cut floor form house lifting mats platform rack sheet shoes slo tom top type wanting wee
- Replies: 5
- Forum: Workout Equipment
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What is the stupidest thing you've seen a PT doing with their client in the gym?
What is the stupidest thing you've seen a PT doing with their client in the gym?- Admin
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- care chat client don exercises form gym hat hey job night people poor poor form sit sitting stupid stupidest tha thi thing trainers traini training workout
- Replies: 36
- Forum: BodyBuilding Training Discussions
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Weekly Discussion Thread # 12
This weeks topic: Deltoid Training · What are your thoughts and guidelines on training delts? · What do you do for delts? · What do you think most people do incorrectly when training delts? · Any other questions/comments regarding the topic.- Admin
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- cables cons count del end exercises form front ground hat heavy isolation jeff lean lot people presses raises rear sacrificing shoulder side stupid tips work
- Replies: 3
- Forum: BodyBuilding Training Discussions
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pick winner and runner up of NRL and AFL by 8 Septmber 2015
let's have a bit of fun and pick winner and runner up of AFL and NRL, and see who gets closest. 15 points for picking correct exacta (in order with winner and runner up selected), 10 points for picking winner, and five points for either of your two picks making grand final. Selections to be...- spartacus
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- 201 2015 afl bit care closes footy form fun good hear heart kick las nrl pick pos run runner sept small sponsor weekend win winner
- Replies: 26
- Forum: Sporting Corner
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Mark Rippetoe - How to Low Bar Squat
Famous for his deadlift expertise, here is Mark Rippetoe's how to on the Squat. Specifically the low bar squat, but some of this can definitely be applied to high bar. Picked up some nice form fixes.- Puggy
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- amp applied channel deadlift famous feature fixes form guys high ice important list low mark nice rippetoe squat starting strength video watch worth youtube
- Replies: 5
- Forum: Power Lifting/strength training
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16 years old Lee Priest
- Admin
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- chicks form imagine lee mother priest pulled video watch wro wrong years youtube
- Replies: 2
- Forum: Lifter Appreciation Threads
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AMP'D x - AMP Citrate / Caffeine capsules
Sadly, all good things seem to come to an end in the world of stimulants. AMP Citrate's future is unpredictable at best so we've created a limited edition capsule so you can continue to maximise your workouts. Containing AMP Citrate and Caffeine, this is the ideal 'pick me up' to power your...- Bulk Nutrients
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- amp athletes bulk caffeine conti created edition end form future good ideal limited long pick power product rate recommended sports things time today workouts world
- Replies: 18
- Forum: Bulk Nutrients
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Full, half and qtr squat
Hey, I remember about 15 years ago when there was a resurgance back to the barbell squat on the internet and reading a lot of pros and cons. if you didn't "squat ass to grass", you weren't squatting and that the against people saying that the squat is dangerous and bad for the knees, as with...- Goosey
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- breathing distribution eve form full half legs qtr speed squat time tra wee weigh weight
- Replies: 53
- Forum: Power Lifting/strength training
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Eggs & Bacon
So how do folks like your eggs and bacon? I like my eggs easy over and my bacon barely crisp. Do you like yours sunny side up and burnt or what???- Admin
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- #12 bacon consumption deep eggs ess everyday form fried good goodness ice mind nice recommended sooooo
- Replies: 12
- Forum: Nutrition & Diet