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forget

  1. spartacus

    sound strength training principles from a russian weighlifter on t-nation

    https://forums.t-nation.com/t/sergey-bondarenko-russia-450-510-lbs-235-useful-articles-q-a-form-check-etc/214212/7 I like this quote And never forget one of the most important rule that many trainees underestimate – it is better to “undertrain” than to overtrain. If you face overreaching, then...
    • spartacus
    • Thread
    • adding articles avoiding bet check color extra face forget form forums hat important lbs left muscles nation performance rule sessions sound strength strength training training work
    • Replies: 3
    • Forum: Power Lifting/strength training
  2. I

    ?*Introducing The Fusion Collection by Iron Tanks. Check it out!*?

    • IRON TANKS
    • Thread
    • age apparel ausbb check collection color delivery email facebook fit fitness forget free images lifting link list orders rack social support table track view youtube
    • Replies: 0
    • Forum: IRON TANKS GYM & FITNESS
  3. I

    Liftmas Shoe Frenzy! All New Models $87 For 48 Hours!

    Don't forget it's FREE delivery on orders over $100 for AU/NZ and FREE delivery on orders over $200 internationally! "]
    • IRON TANKS
    • Thread
    • $200 100 100% 200 campaign delivery don email forget free gallery halloween hours images iron left medium models orders shoe shoes source table term width
    • Replies: 0
    • Forum: IRON TANKS GYM & FITNESS
  4. I

    AUSBB! ?⚡*Black Friday Sales! 30% Off Storewide! Check It Out!*?⚡

    AUSBB! ?⚡*Black Friday Sales! 30% Off Storewide! Check It Out!*?⚡ Don't forget it's FREE delivery on orders over $100 for AU/NZ and FREE delivery on orders over $200 internationally!
    • IRON TANKS
    • Thread
    • $200 100 100% 200 365 age ausbb black check click delivery don forget free friday gallery images iron left list orders rack sales table track
    • Replies: 1
    • Forum: IRON TANKS GYM & FITNESS
  5. Grunta

    Knee Hurting

    Hey medical kunce! Who knows what the fuk is wrong with my knee? cbf waiting at the doctors. Every time I kneel to put on a shoe (forget rooting, cant do it) the right knee gets an agonizing sharp pain right at the contact point. :mad: Thought I knelt on something like a pebble or glass but...
    • Grunta
    • Thread
    • act confused find finger forget give hey hour injury knee night opinion pain press put roo room save shoe squat stuck ted time weird wrong
    • Replies: 13
    • Forum: Injuries and Rehab
  6. T

    Home Crossfit Exercises?

    Does anyone know any good home crossfit exercises? Just looking to shred a bit of fat and keep it flexible on the go. Thanks in advance!
    • theworkoutking
    • Thread
    • #12 advance aussie bit bodyweight crossfit deadlift don equipment excellent exercise exercises fat flexible forget good home home exercises kipping list pop pull pushup shred shredding
    • Replies: 27
    • Forum: Crossfit
  7. Nikko

    What can't you train without ??

    Music and lifting lifting straps on heavy dead days
    • Nikko
    • Thread
    • 122 1litre 220 cool day days dead drink forget hat heavy helps home laugh lifting made music rain shrek spar spartacus straps train workout yeah
    • Replies: 26
    • Forum: BodyBuilding Training Discussions
  8. Shrek

    Election 2016

    Don't forget to vote this Saturday 2nd July. http://m.smh.com.au/federal-politics/federal-election-2016/election-2016-australians-to-head-to-the-polls-on-july-2-after-senate-hands-malcolm-turnbull-election-trigger-20160418-go98so.html
    • Shrek
    • Thread
    • 201 2nd abc don election federal forget google government guide july men mobile net news running saturday sig source term thi url vote web win
    • Replies: 96
    • Forum: News&Current Events
  9. A

    Weekly Discussion Thread

    The place for discussion about Powerlifting/Strenght Training . Talk about your Training, nutrition, telling us your PRs, posting your progress pics or instagram, Leave a comment, and don't forget to reply to someone else's too, the whole point is discussion. Be sure to check out the thread a...
    • Admin
    • Thread
    • check comment couple discussion don forget ins leave nutrition pics place point pos posting powerlifting progress reply strenght talk telling thread times training week weekly
    • Replies: 1
    • Forum: Power Lifting/strength training
  10. A

    Weekly Discussion Thread

    The place for discussion about bodybuilding. Talk about your Training, nutrition, telling us your PRs, posting your progress pics or instagram, Leave a comment, and don't forget to reply to someone else's too, the whole point is discussion. Be sure to check out the thread a couple of times...
    • Admin
    • Thread
    • bodybuilding check comment couple discussion don forget ins instagram leave nutrition pics place point pos posting progress reply talk telling thread times training week weekly
    • Replies: 0
    • Forum: BodyBuilding Training Discussions
  11. Headley

    Bench pressin

    Hey guys, I think the most i have ever pressed consistently in the past is 80 kilos :s I think i could maybe 1 rep 100 kilos? How can i improve on that weight?
    • Headley
    • Thread
    • 100 bench biceps consistently eve flat forget grow guys hat hell hey improve kick kilos part pas past people post rep tha thi weigh weight
    • Replies: 94
    • Forum: Power Lifting/strength training
  12. Reide

    Pull ups

    Hey all. I'm trying to get to the level of a fully fledged pull up. I'm currently on 40kg on the assisted pull up machines. So how do you know when you are ready to move onto the resistant band? I'd imaging there are some stability muscles that aren't being worked on the assisted pull up machine.
    • Reide
    • Thread
    • 40kg ability ant assisted band body build forget fully hat hey level machine machines move muscles negatives pull ready resistant stability tha ups whe worked
    • Replies: 56
    • Forum: Power Lifting/strength training
  13. A

    Weekly Discussion Thread #9

    This weeks topic: Back Training · What do you do for your back training? · What do you think most people neglect or do wrong? · What recommendations do you have for others in building a wide and thick back? · Any other questions/comments regarding the topic.
    • Admin
    • Thread
    • activate blades con deadlift don elbow exercises focus forget grip helps lats lots muscle pull pullups reducing reps row rows set shoulder shoulder blades target variety
    • Replies: 12
    • Forum: BodyBuilding Training Discussions
  14. Shrek

    One thousand Europeans a day ask Google to forget them

    One thousand Europeans a day ask Google to forget them.Google is being swamped with demands from Europeans trying to erase humiliating links to their past from the world's dominant internet search engine. Nearly 145,000 requests have been made in the European Union and four other countries by...
  15. Rugby88

    Forget meal timing, 6 meals, 3 meals, Pre/post workout meals

    .............its now all about eating the protein 1st on your plate for better body composition............. Hahahahahahahahhahaha Beginner Fitness
    • Rugby88
    • Thread
    • 492 550 based big bodybuilding complete farm forget forum hat load meal meals mon months natural nutrition past peoples pre or post recommendations study test timing workout
    • Replies: 16
    • Forum: Nutrition & Diet
  16. A

    don't forget to invite your friends

    if they are not here already. We can not survive if we don't grow. If you belong to other boards or fitness groups.. Then invite your friends from there. If your already here.. ask a question Join in a conversation Answer a question Just become active If your reading this as a guest...
  17. harry1970

    Forget Squats, this is the new way to get a strong core

    Booty Slide
  18. J

    i hate bra shopping

    sorry girls doesn't have anything to do with bodybulding training just needed somewhere to rant about bra shop i hate it i really do, drives me instane they never have my size, or if they do happen to have my size they are really ugly. The style i'm looking for has thin shoulder straps, but...
    • jasper
    • Thread
    • bra bra shopping bras comfort don forget found hat hate ice nice pain playboy pre pretty rebel shi shit shopping sports suck super support testicle tha
    • Replies: 28
    • Forum: Girl Talk!
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