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for reps

  1. WoodyAllen

    Crossfit sixpack for reps

    .... will not be shown here. Instead, real athletes who are stronk as pherk.
  2. L

    Smelling Salts

    Who uses smelling salts? and for which lifts? I tried them the first time last week on squats, I was going to go for 4-5 reps but I got so shaky on the 3rd rep that I pitched forward a bit out of my groove and had to rack it. Is it normal to be a bit jittery after ammonia or was I just...
  3. Goosey

    Dimitri Klokov

    This is the way to press, shit this dude is strong.
  4. spartacus

    2015 Bench Press, most reps on bodyweight competiton.

    inspired by von, who wanted to have a bench comp for reps on 140kg that he was guaranteed to win, I propose a comp for most reps on bodyweight bench. But reps have to full range and locked out, no bouncing, and little pause between reps. Example of passable form...
  5. A

    What's the most impressive thing you have seen someone do at your gym?

    What's the most impressive thing you have seen someone do at your gym?
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