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Anyone on here in Perth that can help me get started with the jabs. Happy to pay for your time once a week till i am confident enough.
Happy to also link it to a PT session a week too. Just can't get my shit together as a newbie.
pm me if possible, flexible and not in a massive rush.
Does anyone know any good home crossfit exercises? Just looking to shred a bit of fat and keep it flexible on the go.
Thanks in advance!
theworkoutking
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Hi guys and gals,
So I've been hearing lots about flexible dieting and wanted to know your thoughts about it?
- Have you tried it? If so, pros / cons you found? Also, if you have tried (or are doing flexible dieting now) have you also done the 'traditional' nutrition approach (meat + veggies...