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flexible

  1. T

    Perth - Newbie looking for help

    Anyone on here in Perth that can help me get started with the jabs. Happy to pay for your time once a week till i am confident enough. Happy to also link it to a PT session a week too. Just can't get my shit together as a newbie. pm me if possible, flexible and not in a massive rush.
    • TH1882FC
    • Thread
    • cod code flexible happy hat hel help me hey link looking for help massive newbie pay perth rush session shi shit sort star started tha till time week
    • Replies: 4
    • Forum: Steroids and Performance Enhancers
  2. T

    Home Crossfit Exercises?

    Does anyone know any good home crossfit exercises? Just looking to shred a bit of fat and keep it flexible on the go. Thanks in advance!
    • theworkoutking
    • Thread
    • #12 advance aussie bit bodyweight crossfit deadlift don equipment excellent exercise exercises fat flexible forget good home home exercises kipping list pop pull pushup shred shredding
    • Replies: 27
    • Forum: Crossfit
  3. chopsuey

    Flexible Dieting

    Hi guys and gals, So I've been hearing lots about flexible dieting and wanted to know your thoughts about it? - Have you tried it? If so, pros / cons you found? Also, if you have tried (or are doing flexible dieting now) have you also done the 'traditional' nutrition approach (meat + veggies...
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