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fixing

  1. 0ni

    The reverse hyper

    I don't want to hurt myself getting back into lifting so I am keeping things very light for a while. Of great interest to me are exercises that I can absolutely kill it on and give 100% without fear of injury My favourite for the lower body is the reverse hyper. I've been doing 200 reps a week...
    • 0ni
    • Thread
    • barbell body caused equipped exercises favourite fixing give great gyms hat hey keeping king left lifting light lower reps side things thinking tire week work
    • Replies: 1
    • Forum: Power Lifting/strength training
  2. Puggy

    Tendonitis of Brachioradialis (Elbow)

    Hi all, Wanting your take and advice regarding this kind of injury. I've been doing a bit of research but wanted your input. Around 6 months ago, I encountered tendonitis in my left arm, I left it untreated for 6 weeks and as a result now have long term damage that has to be corrected. 1 week...
    • Puggy
    • Thread
    • advice bit damage endo fixing gym injury job lifting long manual mistakes months muscle pain problem products ted training video wanted watch weeks working youtube
    • Replies: 27
    • Forum: Injuries and Rehab
  3. B

    [Cycling] Fixing Flats On The Run

    * Tube Fillers – This is some type of semi-liquid rubbery latex. Some come pressurized and some you pour into the tube, through the air inlet or the puncture hole itself. Disadvantage: You reach for the goop when you’re most in need and, ratz, the stuff has dried up. So you’ve carried it...
    • buddy
    • Thread
    • fixing flats run
    • Replies: 0
    • Forum: Sporting Corner
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