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  1. B

    [Article] Could I solve your problem as a personal trainer?

    Hey guys, do you have an issue for getting the body shape you desire? If you do, please fill in the following survey by clicking the link below and I will provide the best solution for you as soon as possible.
    • BuildBodyNow
    • Thread
    • body body builders body transformation building better muscles clicking deadlift desire fill forms guys hey issue link personal plz problem problems provide shape solution solve soo survey tapatalk trainer
    • Replies: 2
    • Forum: BodyBuilding Training Discussions
  2. S

    Danny Green v Anthony Mundine 2

    The bout will be fought at the catch-weight limit of 83kg, well up from the 76.2kg super middleweight limit from their previous meeting in 2006. If Green can't beat Mundine at 83kg he should leave the Country and never come back. Wonder how many times Green will punch Mundine in the back of...
    • Stiffy
    • Thread
    • 200 2kg 3kg back beat bout catch confidence country dan danny der ell fill green head leave limit meeting mundine punch super times weigh weight
    • Replies: 134
    • Forum: Sporting Corner
  3. Reide

    Can you still eat healthy on a low budget?

    I've always heard people blaming obesity for low income. Bad foods are supposedly cheaper and help keep you fuller for longer. But when you look at potatoes, rices and even pastas they give you energy and fill you up. So what is your opinion on the matter? Can you eat healthy on a low amount of...
    • Reide
    • Thread
    • amount bad budget cheaper eat energy eve fill foods give heal healthy heard hey longer low mat matter money obesity oes opinion people potatoes whe
    • Replies: 65
    • Forum: Nutrition & Diet
  4. A

    Weekly Discussion Thread #4

    How has your progress been going? · What are your current goals? · What do you feel like you could do better? · What changes have you made to your nutrition/training recently? · Hit any PRs recently? If not, why not?
    • Admin
    • Thread
    • 2kg achieving additional bastard current exercise extra fat fill fit goal good hat increased intensity lifting recently reducing rests set tha time weigh weight workouts
    • Replies: 2
    • Forum: BodyBuilding Training Discussions
  5. DKD

    Pavel's Ladder for Pullups

    I was checking out Tyrone's log today (it looks even more impressive in the morning light, but that's another story). I noticed he mentioned Pavel's Ladder rep method for pullups. I've noticed in the past a couple of guys journals with these weird rep schemes I couldn't understand for pullups -...
    • DKD
    • Thread
    • #12 10kg 530 bet chins curve drop fill good great hat ladder lie mate pavel people pullups punch reps resistance shrek stuff tha today work
    • Replies: 34
    • Forum: BodyBuilding Training Discussions
  6. NPR

    Basic Strength Standards

    Here is a great strength standard chart a powerlifter I work with posted on another forum. I thought this forum might like it. http://www.crossfit.com/cf-journal/WLSTANDARDS.pdf It's compiled by very highly regarded strength coaches and I personally think it is a very good indicator or...
    • NPR
    • Thread
    • 190 220 basic begin beginner canned class dave drop elite fill hey htc memories mon months ned novice standards strength tapatalk tested tha tuna update
    • Replies: 300
    • Forum: Power Lifting/strength training
  7. kindred

    If you had an empty fridge what would you fill it with?

    If a gremlin came over to your pad one night and ate every last thing in your fridge even the gross off cheeze with eight legs and fur that you call cheezy and play fetch with in the park when its cold enough outside to prevent him from melting... um anyway if you had an empty fridge given that...
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