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Hey all, I'm 31 year old father of 4, train 6 days a week. My diet is in check my weight is coming up while bodyfat is dropping but my overall well-being is feeling a bit shitty. Ive heard from numerous guys my age that test has multiple health benefits apart from just body-building. I had some...
HI All,
I have been using HGH on and off since Sep 2019. When I started on HGH i had a very good feeling of good mood and also got skinnier and leaner which I always wanted. My 2nd cycle of HGH was from another supplier but I did not experience the positve mental effects and energy like my 1st...
1st
2nd
called
caused
cycle
energy
experience
face
feeling
good
grow
growth
hat
hate
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positve
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side
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star
started
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worst
I won’t lie to you mate, but yeh I’m afraid; I’m anxious, I’m doubtful, I’m stressed, and I feel the tension running through my veins ... what can I say..., I’m feeling all those negative feelings I’m not supposed to be feeling you know!
If the above has struck a chord with you (even for just a...
Has anyone ever done these?
I am following his programs now and making really good gains. My arms are now bigger than they have ever been! I am hoping that they hit 15 inches soon. I know it's not much but I always struggled with my arms.
The arm workout I just did was:
EZ bar curls - 3x15 to...
arms
assisted
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failure
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good
hat
head
hey
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pumped
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skullcrushers
star
starting
warm
I am currently trying to get my squat up, but my low weights reflect how weak I am when trying Olympic squat style.
I tried some powerlifting squats a few days ago, and hate the feeling when compared to Olympic style, although I struggle to get to parallel with Olympic style.
this article...
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Hi guys
First time on here and I've got a question.
I'm in my 7th week of test and tren cycle and all been going really good. I've put on good size and so far about 7kg weight. I'm 6ft and at the moment 106kg.
The last week or so I've noticed my left ankle has swollen up a bit. Not alot but...
Ivanflip
Thread
6ft
7th
alo
alot
ankle
bit
cycle
feeling
good
hank
iced
left
moment
noticed
put
question
size
swollen
test
time
tren
week
weigh
weight
wondering
90% of everything you read on bodybuilding forums centers around working hard, very hard! The weekend rolls by and some can't wait to really play hard either. So we've got 90% working and playing hard, and it seems the same 90% are wondering why they're not progressing the way they believe they...
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Fitness, Bodybuilding, and Professional Sports
“Injuries Causing Me To Stop Weight Training” – Lee Priest
Posted by Lee Priest
EDITOR’S NOTE: MuscleSport Magazine columnist Lee Priest has decided to stop weight training due to a debilitating injury he suffered two years ago. The legendary...
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years
Hi guys,
Age: 24
Height: 177cm
Weight: 82kg Bodyfat (approx 14-16%-going from visual)
Anyway the last 6 weeks I've been using LGD 4033 at 10mg a day. Started feeling pretty tired/shitty about 4 weeks so got blood work done on the 3rd. Results below (reference value in brackets):
Androgens...
hatetospoog
Thread
2kg
approx
bit
blood
bloodwork
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day
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talking
train
view
Supplied
Richmond body builder Paula Fearnley won her class in the Southern Hemisphere Body Building Championship held in Australia last month.
Paula Fearnley has had a dream ending to her latest body building season.
The Richmond business-owner and mother-of-three last month won her class...
amazing
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world
year
Hey all,
Been getting a bit of a sore lower back post leg day for the last few months, it hasn't been anything major but painful enough to present me with difficulty lifting everyday objects.
By the time I get to my second lot of a deadlifts for the weak the pain is gone, usually lasts 3-4 days...
bit
building
couple
day
deadlifts
everyday
feeling
good
hey
injury
keeping
knee
leg
lifting
lower
major
months
post
problem
squats
standing
stuff
time
training
weak
IT’S called reverse anorexia and it happens to men who believe they are too little and too frail and new research shows its driving men to inject steroids and suffer psychologically.
Muscle dysmorphia affects men whose have normal muscle mass but who believe their muscles are inadequate.
Sydney...
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australian
average
body
close
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exercise
extreme
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This product REALLY surprised me! I've bought Gold Standard, Iso-100, supertein , and Syntha-6 in the past, but I began to have sensitive stomach towards those products somehow. I decided to try something new and so far I haven't had one bad experience drinking this protein! It mixes...
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walking
worst
Everyone here knows by now that I do not like giving advice on how or how not to squat. Unless that line of power/the center of gravity where the bar is in straight line with the mid of your foot is violated, I'd keep my mouth shut.
So what's with this squat as a unit thing? We're always...
1st
act
advice
bar
beginner
body
feeling
flat
follow
free
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learn
lifting
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wear
Hey Guys,
So i have a female friend who has a requirement to be under a certain BMI, the time frame is no more the 2.5weeks, they need to drop maybe 2-3kg.
So while this isnt much at all but they want to be under by a bit so want to drop maybe 5kg to be sure.
I have suggested drastically...
advice
bit
day
days
drop
eating
feeling
female
frame
friend
good
guys
half
hey
hiit
ice
increasing
intake
morning
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time
training
water
25 year old Aussie here who could really do with some advice from anyone willing to offer wisdom.
I recently underwent a full blood test due to my persistent fatigue, exhaustion, depression, anxiety, lack of overall motivation and libido. I'm utterly sick of feeling exhausted and useless on a...
addwater
Thread
advice
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change
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year