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Starting this monster cutting stack tomorrow
Tomorrow I’m starting an 8 week cycle. I’ll be using Cardarine, SR9009 and Yohimbine, with a low dose of Ostarine to go along with them, kind of like a leafy garnish on top of a fine pasta dish. I’ve also got some Clen which I might take for a couple of weeks in the middle of the cycle, I’ll see...- Burny8
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- advice bit carbs couple cutting cutting stack cycle day diet eating exercise fat game hiit job keeping people post questions replies rid starting stuff walking weights
- Replies: 22
- Forum: Steroids and Performance Enhancers
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[Article] What are some basic health tips?
Thе kеу tо a healthy dіеt is tо eat the rіght аmоunt оf саlоrіеѕ for hоw асtіvе you аrе ѕо you bаlаnсе the energy уоu соnѕumе with the еnеrgу уоu uѕе. If you еаt оr drink mоrе than уоur body nееdѕ, уоu'll рut on weight bесаuѕе thе еnеrgу уоu dо nоt use іѕ stored as fat. If уоu еаt аnd drink...- supriyakd
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- #10 #11 108 110 115 balanced basic body color die diet drink eat energy fat foods heal health healthy nutrients range tha tips weigh weight
- Replies: 5
- Forum: BodyBuilding Training Discussions
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Cycle Review
Hello brains trust, Can I get a cycle review please. Stats: Age: 39 Body fat: 14 Lifting experience: 20 years Cycle experience: multiple Cycle: Test E: 2x 375mg per week (750 total) Bold: 2x 200mg per week (400 total) Mast: 2x 200mg per week (400 total) I don’t seem to get any sides from...- BukkakiNinja
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- #12 200mg 75mg adex affects brains cycle est experience fat free increase multiple pla plan review run running rust sides testosterone total trust week weeks
- Replies: 0
- Forum: Steroids and Performance Enhancers
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Lifting after VSG (Vertical Sleeve Gastrectomy)
Yep, lets get it out of the way first - I'm a fat bastard, I hate it, and I've been trying to change that for years with varying degrees of success, but in 18 days I'm under the knife for a VSG alongside my wife, who is having a similar procedure done the same day. Full disclosure, I'm working...- Red
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- 5x5 art beginning change exercise experience fat full great grow growth gym home knife loss main mass muscle program question routine start training working years
- Replies: 5
- Forum: General Fitness Training
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Recreational Steroids are not Cheating
So im 20 years old, 6'3 and around 100-105kgs (havent weighed myself lately) been only training consistently for 2 years but have been researching and training on and off since i was 14. I started my first cycle of 400mg of test, injected every other day and the results are insane. my coach says...- sammaeltdo
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- build cycle day diet fat gaining gym hit legs long main make mass people proper sense share strength things time training vic work working years
- Replies: 12
- Forum: Steroids and Performance Enhancers
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Just did some rough tape measurements, what should I work on?
Bit of background info, been lifting around 8 months, 17 yrs old, 177cm and around 165lbs, judging off eye test I estimate myself in the 13-16%bf range so not much fat but abs aren't visible without great lighting. All measurements are cold and flexed. What do you reckon I should focus on...- MikeCarmody
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- abs aesthetics biceps bit body bodybuilding calves chest cold color competition eye fat frame hips important info knee lbs legs measurements physique tape waist work
- Replies: 8
- Forum: BodyBuilding Training Discussions
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Please help with bioadditive
Hello! Who can help with bioadditive? Im wonna increase weight by 10 kg per year:):)- JackBody
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- advise answer color day days fat food friends hey increase interesting long pmi pming pro protei protein shrek supporter takes tha weigh weight won year
- Replies: 8
- Forum: Power Lifting/strength training
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Beginner Bodyweight Guide?
To;dr, fat and looking for a good bodyweight program Hey everyone, hope this is the right place to post this (my first post, found the forum through a google search). I’m 30 years old, not once had a gym membership but played sports many years ago. My lifestyle and poor choices (diet) have...- Flying Doormat
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- beginner bodyweight build day diet fat google grow growth guide gym hit important knew long make morning muscle plan post quick search size things years
- Replies: 4
- Forum: General Fitness Training
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Arimadex or Novaldex
Hello All, I am 50 years and love my trainning , currently weigh at 123 kg yes i have a bit of boday fat 30 % but know have a trainner and my diet is on point around 2400 to 2800 Zig zag. Also trainning one body part a day for about an 60- 80 minutes. Plus interval cardio on bike sprints and...- EcoBoost69
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- advice bike body building cardio control crazy diet evening fat good grow growth high muscle question real run running sex site starting strength train years
- Replies: 10
- Forum: Steroids and Performance Enhancers
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Nutritionist reccomendations
Hi all, I'm looking for reccomendations for a qualified nutritionist preferably in western sydney. Penrith/hawkesbury area. As opposed to an online coach. I'm looking to lose a bit of weight and improve my gut health for the long term. I understand calories in vs out and protein/fat/carb ect...- Shiftnlift
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- area bit bodybuilding calories carb coach fat gut heal health improve line long lose online protein specific syd sydney term understand wanting weigh weight western
- Replies: 9
- Forum: Nutrition & Diet
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Carbohydrates, are they necessary?
When you train first thing in the morning, carb loading the night before is a necessity imo.- Stiff 2G
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- bet carb carbohydrates die diet fat helpful hey imo loading meal morning nigh night oats post rain sleep stiff tapatalk thi thing train training whe
- Replies: 12
- Forum: Nutrition & Diet
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NEW Moderator required, apply within
Letz face it, Shrek's old fat and soft. Forum needs new blood. I nominate big Mick or bazza20 as new Mod.- Stiff 2G
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- apply ate bazza bazza20 big blood face fat forum gerry keen mick mod moderator nominate omina organisation people president properly required shrek soft tapatalk tha
- Replies: 19
- Forum: Rules, Information and Minor Announcements
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Ditch ALL supplements!!!
...if you compete in a "real" federation. When I first read about the recent failed drug test with Shayna Jack, I thought, well, there goes another athlete down the tubes from inadvertent drug use. Then, as I read on, she mentioned that it was possibly a result from a tainted supplement, and...- WoodyAllen
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- advice avoid bit check drinks fat fitness front good gym long mass minerals piece post protein read real risk scams supplement treadmill vitamins workouts years
- Replies: 2
- Forum: Bodybuilding Supplements
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[Article] A young man at the gym tells me that he only does 3 meals a day to achieve daily calo
What do you think about reaching the daily calorie goal in just three meals a day? Giving an example of a person who has life in the rush and only makes 3 meals to beat the goal of daily calories ... Would it be ineffective for muscle gains? Would the body fat accumulation be greater because...- davileme94
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- body bullshit calories daily day eating effective fat gains giving goal gym hat hours important life makes man muscle nutrients reaching state tells usa young
- Replies: 40
- Forum: Nutrition & Diet
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Fixed roidgut
Andrew Collura- 0ni
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- amazing andrew awesome bloat boat definition drew fat fifteen fixed head heard make older pic picture relaxed sho shot smaller soft tapatalk vacuum years
- Replies: 7
- Forum: BodyBuilding Training Discussions
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Effexor XR
Hey guys. I was just prescribed Effexor XR for depression. and i've been reading some very horrible things about it.. Did you gain weight, lose weight or no difference? Gain weight (89 votes [44.95%]) Lose weight (39 votes [19.70%]) No difference (55 votes [27.78%]) Don't know (15 votes...- Aaughan
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- art bulking burn calories case depression difference fat goal guys hey lbs lean lose lose weight mon month october original people reading set star start things
- Replies: 1
- Forum: BodyBuilding Training Discussions
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How big are Junior IFBB bodybuilding competitors?
Soon ill start my first prep for my first show. Im currently 182cm, 109kg, 10% bf. How big is the average Junior competitor in the IFBB? And whats a good body fat goal for my first show?- Ford4life
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- 10% art average big body bodybuilding competi competitor competitors fat goal good ifbb junior kunce massive pics prep proportions show soo star start tapatalk true
- Replies: 4
- Forum: BodyBuilding Training Discussions
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testosterone levels
Anybody have a idea what a average level of testosterone in the male body should be ? Have you ever come across a table of average testosterone levels by age ?- MegaA
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- 220 452 age average body easier fat google heal healthy hit idea level levels long low male moo muscle range table testosterone url worry
- Replies: 10
- Forum: BodyBuilding Training Discussions
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10 things you've heard about intermittent fasting that aren't true
Intermittent fasting has become widely popular. Both men and women of all age ranges have jumped on the bandwagon of this health and fitness trend to help them lose weight and improve their health. Before you go following in the steps of supposed fans, you want to be sure that you are clear on...- Shrek
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- age apple body book diet due eating fat fit fitness good heal health hey high improve lose lose weight mind news people things true watch women
- Replies: 1
- Forum: Nutrition & Diet
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can't fix my f-cked up body...
don't know what to do any more my upper back is so fucked up with my thoracic nerve. no muscle has ever grown there no matter what exercise and can't really do any upper body exercises. my lower body is overgrown and holds all the fat.- <ULTRA-MEGA>
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- back body cardio don endo exercise exercises fat fix fucked grow grown high holds lower mat matter muscle nerve rear serious thoracic upper
- Replies: 3
- Forum: BodyBuilding Training Discussions