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falls

  1. Stop your thinking and start your lifting...

    No one here is saying don't think, but there's a time for thinking and a time for lifting. Before you approach the bar, go ahead and think all you like (if that makes you feel better), however once your hands make a connection with that bar, it's business time. In fact, if you really want to...
  2. Winter is coming

    It's time to bring out the big pot. 2 lamb shanks frenched whatever veg you have in the fridge, plus parsnip barley crushed tommies 2 Ctn veg stock 2 bay leaves 2 potatoes 1 onion tin of red and white beans a lot of pepper olive oil Cut my he veg into nice small cubes the potatoes just a tad...
  3. E

    Need Suggestions.

    Guys, I need some suggestions about niagara falls and thousand islands 2-day tour. I am a great lover of travelling and like to visit natural sights. My cousin suggests me to have a Niagara fall tour. But I have no idea about it. I think you guys like to share cool ideas with me. Waiting for...
  4. 5

    Ed Coan's record falls

    Don't know if this has been posted yet, but Tom Martin just broke Ed's junior deadlift record pulling 350kg, Ed's record was 347.5kg. Looking at his frame he has plenty of room for growth, will defintly be one to watch out for in the future. http://www.youtube.com/watch?v=zt9TO2_44Js Also, if...
  5. R

    Is this workout good to grow size in upper legs

    Hi, This is a leg routine I created to build my upper legs. I have been reading in M&F about the amount of sets and intensity for growth and based on my understanding I devised this routine that I try to do twice a week. I am limited in that I can only squat what I can clean and jerk as I...
  6. A

    [Cycling] Guy Falls off his Bike on Google Street View

    Guy Falls off his Bike on Google Street View Google Street View many things have been captured by the google cars ,from a house break in , car accidents , a chick flashing and many other things , the latest to come out of the cars is this spotting the Googlemobile cruising down his street...