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In Search of the Perfect Body is a new episode of Catalyst, ABC TV’s science series.
The episode will explore how some of us seek extreme levels of perfection in our personal appearance.
If you're a regular at the gym, a gym owner, or a personal trainer, and you may be aware of a body image...
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https://www.docdroid.net/AyfARXY/2018-rule-change-proposals.pdf#page=17
These are just proposals at this stage, but is seems that Wilks has set the cat among the pigeons:
One proposal is to, in a true Trumpian anti-Obama move, to get rid of the Wilks co-efficient system and replace it with a...
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A RUSSIAN bodybuilder is petrified after turning himself into a real life Popeye with biceps that measure a whopping 60cm.
A RUSSIAN bodybuilder who developed Popeye-like arms after injecting dangerous chemicals into his biceps has told fans he is seriously ill.
Kiril Tereshin, 21, found online...
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Hi all,
First post.
I've over indulged (putting it lightly! ) over a couple of years and got up to 100kg. I'm just under 5 foot 9 but i held the weight well.
I started training to the extreme 5 months ago and cut the sugar, reduced my calories so I'm in a caloric deficit. I need to be clear...
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If I'm going to come clean, this is a major issue for me and no doubt it's 99.99% of the reason I fail reaching my goals.
If I'm training and have a plan, my diet is is great, I plan my meals, I stick to the plan and results slowly follow.
Recently I did an injury whilst lifting, I convinced...
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"Andrew Taylor eats nothing but potatoes for a year to cure his food addiction
THIS year, Andrew Taylor ate nothing but potatoes. It was an extreme diet that at first was criticised. Some said it was an unhealthy approach to weight loss, others believed there was no way he’d last 12 months, but...
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IT’S called reverse anorexia and it happens to men who believe they are too little and too frail and new research shows its driving men to inject steroids and suffer psychologically.
Muscle dysmorphia affects men whose have normal muscle mass but who believe their muscles are inadequate.
Sydney...
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The first time I wrote on forced reps was here The “F” word! back in 2009. I see myself writing about this method yet again today. Has anyone ever pondered over the name of this method? "Forced reps", are they really forced reps, or are they more a reduced reps of sort. I say that assistance...
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As the heading says!
Cardio equipment?
Bands?
Dynamic stretching?
Specific movements?
Rollers?
I'm just interested in forms of warm ups!
For me, it's dynamic stretching and band work.
Have a good weekend!
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Not sure if there is a thread on this or not...couldn't find it.
Does anyone take cellucor C4 extreme??
I purchased some of this on my last protein order as it was recommended by a mate.
All I know it does is make my skin crawl. And it is sweet so not sure if the artificial flavours...
I am sure we have all heard stories of super human acts of strength the old urban legend of the mother lifting a car off her child springs to mind.
Anyone ever witness someone perform a super human act of strength? Come at me with your stories Ausbb.
Hey guys new to the forum and wanted to know your opinions about the Australian version of Jungle warefare would you see the gains other people have seen but on the american one.