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exercising

  1. A

    Brisbane teenager in intensive care after becoming trapped under gym equipment

    A TEENAGE boy is in a critical condition in intensive care, after he became trapped under equipment at a Brisbane gym. Emergency services were called to the incident at the Pine Rivers PCYC about 8.30pm on Tuesday. QAS confirmed a teenage boy, believed to be aged 15, was taken to the Lady...
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    • age boy brisbane color condition emergency equipment exercising facebook gym gym equipment heal health male news people phil post safe safety serious staff support updated working
    • Replies: 32
    • Forum: BodyBuilding Training Discussions
  2. A

    New study finds the position of your tongue affects how strong you are during leg exe

    New study finds the position of your tongue affects how strong you are during leg exercises SummaryThe tongue involvement within the isokinetic knee extension/flexion exercises has been investigated. Eighteen participants randomly underwent isokinetic testing at 90 and 180°/s with three...
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    • color difference effective exercising experience fall front general groups increase intermediate joint knee maximum measurement mouth muscle place site strength system time training types wee
    • Replies: 3
    • Forum: BodyBuilding Training Discussions
  3. A

    water is wet

    Wannabe Instagram fitness stars hire professional photographers to get the perfect social media photo THE bar has been raised for the fitness selfie — with wannabe Instagram stars now even employing professional photographers to take their gym shots. Fitness fanatics are booking into active...
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    • bodybuilding color exercise exercising find fitness fun good gym happy heal health images lifestyle main people pic picture post profile time water working year yoga
    • Replies: 4
    • Forum: General Fitness Training
  4. A

    What Causes Side Pain When You Run (And How To Prev

    If you’ve ever had your exercise interrupted by a sharp pain in your side, you’re not alone. Here’s why it happens and how you can try to avoid it in the future. In this video from the SciShow YouTube channel, host Hank Green explains what is really going on inside your body when your pleasant...
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    • avoid body caused channel color core eating exercise exercising fluid green list make meal muscle pain run split stop strengthen video watch wee work youtube
    • Replies: 1
    • Forum: Running
  5. S

    hi

    hi,I'm Shima and I'm 34,live in Iran_Karaj,have 2 kids,love exercising and don't have enough time mostly,I'm new in this forum:)
    • shima
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    • #12 247 858 955 back chance don exercising forum gday hai ian images iran iranian iron kids kunce live lol love reckon shirt time wow
    • Replies: 8
    • Forum: Introduce Yourself
  6. A

    How do hard times affect your eating/exercising habits?

    Do you find that working out is a good distraction, or do you start to lose motivation?
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    • affect angry art der eating exercising feel find good gym habits hard hat lose motivation rain real star start takes tha times train working working out
    • Replies: 15
    • Forum: BodyBuilding Training Discussions
  7. A

    A new excuse for not exercising??

    An interesting article by Gina Kolata in today's Age newspaper. By analysing data from six rigorous exercise studies involving 1687 people, the group found that about 10 per cent actually got worse on at least one of the measures related to heart disease: blood pressure and levels of...
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    Exercising on a fasted state

    Many people start exercising with an empty stomach because it is said that if you do it you will burn fat faster than if you had some food in your stomach. It is actually proven to be right since having an empty stomach is associated with having low sugar levels and in consequence, the fat...
  9. M

    breathing when exercising

    just a question on breathing when doing an exercise, for example say a squat, your meant to breathe out going down and then breathe in when coming up is it ok to do it the other way; breathe in going down,then breathe out coming up does it make much of a difference ?
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