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  1. Walking for exercise: Is it enough by itself?

    Walking for exercise: Is it enough by itself? - ABC News https://apple.news/A0oHOV0V4SSG8XCKaKXP79Q We all know we need to exercise to stay fit and strong, stave off disease and maintain a healthy weight. Walking is the most popular physical activity undertaken by Australian adults. It's...
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    • Replies: 20
    • Forum: General Fitness Training

  2. Game of Thrones Season 6 ***Spoilers***

    Begins 24th april 2016
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    • Replies: 26
    • Forum: Entertainment (TV, Movies, Music, Books, etc)
  3. A

    for those of you that get self-conscious working out

    for those of you that get self-conscious working out, what are you secretly thinking when you're at the gym?
    • Admin
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    • bri brings deadlifts exciting gym happen hat high home park secret secretly ski skin skinny slow tha thi thinking told weak whe working working out worry
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    • Forum: BodyBuilding Training Discussions
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