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When most people think of bodybuilders, if they think of them at all, images of towering, muscle-bound men such as Arnold Schwarzenegger and Lou Ferrigno come to mind. However, when the 2014 Mr. Olympia bodybuilding competition takes place this September in Las Vegas, it is a virtual certainty...
Mr Olympia winners
Larry Scott
Sergio Oliva
Arnold Schwarzenegger
Franco Columbu
Frank Zane
Chris Dickerson
Samir Bannout
Lee Haney
Dorian Yates
Ronnie Coleman
Jay Cutler
Dexter Jackson
Phil Heath
Ms Olympia winners
Rachel McLish
Kike Elomaa
Carla Dunlap
Cory Everson
Lenda...
Some good reads,
Dave Tate's Iron Evolution
Phase 1 - Progressive Overload
by Dave Tate – 1/20/2011 Next Page | Pages 1 2 3
George Santayana is famous for writing, "Those who fail to learn from the mistakes of their predecessors are destined to repeat them."...
Hi one and all,
Thank you for the warm welcome and great 'debates' since I've joined the AUSBB community.
I have seemed to have generated a little bit of interest (and diet requests) with the information and explanations I have provided in regards to nutrition and body recompositioning.
I've...
An Introduction to Evolution Running Video ? 5min.com
The link is to a 5 part information series.
I am glad I watched it. I was running completely opposite to this and overstriding. I tried it the other day and found running to be a lot easier. This is completely at odds to my fitness...