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I'm guessing this is probably one of those asked-once-a-week questions, but what's the go with keeping hold of kit between sets.
If it wasn't barbell work I'd just jump off while I rest but it takes a couple minutes to set plates up. Takes me what, 10-20sec to finish a set and resting for 3-5...
I'm guessing this is probably one of those asked-once-a-week questions, but what's the go with keeping hold of kit between sets.
If it wasn't barbell work I'd just jump off while I rest but it takes a couple minutes to set plates up. Takes me what, 10-20sec to finish a set and resting for 3-5...
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