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How you motivate yourself and organize your time?
And how you would estimate your personal effectiveness in percentage and why?
lexlutor
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He claims to be natural, but I highly doubt it. What kind of cycle is he on? how many cycles has he been on (estimate)
Is it physically possible to look like that without steroids. My dream body
Im looking at moving overseas soon, so Im considering selling my home gym.
1x power rack, its welded and shallow, its built to be bolted down but I use it not bolted down. Its not home made its an old commercial one.
Grage gym bumper plates
4x20kg
2x10kg
2x5kg
1x 1200Ibs muscle motion needle...
How much would the MM commercial rack cost to be picked up at a sellers house in QLD and sent to Adelaide, apparantly it would be boxed in 3 boxes, he has to dismantle it.
Unfortunately i have not got the dimensions of the rack, so i would love an estimate. I was thinking around $200
Thx heeps...
Hey didnt know where else to put this im sorta new here :p
Background info; I started body building in march this year as a beginner (still am), trained for 6 months on a simple 3 day split program learning the basics at my gym..
After six months i had to take a month off, which turned into 2...