• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

estimate

  1. L

    Metalifeliving

    How you motivate yourself and organize your time? And how you would estimate your personal effectiveness in percentage and why?
  2. T

    Is Jeff Seid's physique achievable without steroids?

    He claims to be natural, but I highly doubt it. What kind of cycle is he on? how many cycles has he been on (estimate) Is it physically possible to look like that without steroids. My dream body
  3. K

    Estimate on what this is worth.

    Im looking at moving overseas soon, so Im considering selling my home gym. 1x power rack, its welded and shallow, its built to be bolted down but I use it not bolted down. Its not home made its an old commercial one. Grage gym bumper plates 4x20kg 2x10kg 2x5kg 1x 1200Ibs muscle motion needle...
  4. R

    Frieght estimate please

    How much would the MM commercial rack cost to be picked up at a sellers house in QLD and sent to Adelaide, apparantly it would be boxed in 3 boxes, he has to dismantle it. Unfortunately i have not got the dimensions of the rack, so i would love an estimate. I was thinking around $200 Thx heeps...
  5. X

    Bodyfat Estimate [PICS]

    Hey didnt know where else to put this im sorta new here :p Background info; I started body building in march this year as a beginner (still am), trained for 6 months on a simple 3 day split program learning the basics at my gym.. After six months i had to take a month off, which turned into 2...