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Hey guys,
I did a test enanthate cycle a few years back and it was so good. No idea why its taken me this long to go again but was thinking of trying something different.
The first time i was recommended to do 12 weeks and a pretty high amount of test.
This time i was thinking of doing test...
advice
amount
back
cycle
deca
equal
foot
good
guys
hate
hey
high
idea
king
long
newbie
pre
recommendations
recommended
standard
test
thinking
time
weeks
years
Not all calories are created equal.
Different foods go through different metabolic pathways in your body.
1. Whole Eggs
2. Leafy Greens
3. Salmon
4. Cruciferous Vegetables
5. Lean Beef and Chicken Breast
6. Boiled Potatoes
7. Tuna
8. Beans and Legumes
9. Soups
10. Cottage Cheese
:(
bodyngon
Thread
age
beans
beef
body
boiled
calories
chicken
cottage
crea
created
easy
equal
foods
friendly
lean
lol
loss
metabolic
pla
plane
planet
pota
weigh
weight
weight loss
amazing
athletes
attach
bodybuilder
bodybuilders
equal
evolution
gallery
goods
lege
legendary
levrone
mirror
olympia
poses
question
ray
samir
thi
things
thread
whe
win
won
zane
Another cool graphic put together by Thomas Coughlin, this one on our study that investigated the effects of 4 vs 6 training sessions a week where both groups worked each muscle twice per week on a volume-equated basis. The really cool thing about this study is that subjects were pro...
bodybuilders
cool
days
equal
fat
found
free
graphic
groups
info
interesting
large
mass
muscle
pro
put
sample
serious
short
size
strength
thing
thomas
training
week
CORVALLIS, Ore. – New research at Oregon State University suggests the health benefits of small amounts of activity – even as small as one- and two-minute increments that add up to 30 minutes per day – can be just as beneficial as longer bouts of physical exercise achieved by a trip to the gym...
#12
age
compete
competed
cycle
equal
gene
genetics
holding
lollies
olympia
pla
plan
planning
plans
results
rich
run
stage
stevep
surely
takes
tapatalk
win
years
just saw this video last night and it has excellent information regarding proper nutrition.
It matters what you put in your pie hole.
ASK COACH: Counting Calories...? - YouTube
So I realised today that I easily have the flexibility now to go ass to grass on front squats. I just need to know the implications of this and have the following questions:
With a similar stance, should I be able to go ass to grass on both high bar and low bar squats?
From next week I am...
#12
alternatives
atg
benefits
calf
calves
common
equal
exercises
find
fine
full
half
hey
long
lot
power
productive
proper
question
raises
reckon
squat
tha
years