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  1. Practical application of being strong as shit

    Some douche parked their car across the bike path. So what do you do? If you are a cross fitter, you pout and post a stinging Facebook entry. If you are a powerlifter........
  2. A

    Post your entry pics here

    post them
  3. Gyms close to Melbourne CBD for one off entry's?

    Hey people, I'm staying Melbourne next weekend and don't really want to miss two particular sessions of my training. Anyone a member of, or know of a good gym for me to visit?? Cheers
  4. B

    BigRay - 2012 transformation entry

    Age - 27 Weight - 114kg Height - 6'1 Goals - To gain strength and lose fat. 500 total by end of the year Get to around 90kg BF. Trent suggested i enter this comp. I have just started training here at PTc sydney for the last 5 weeks. Hoping this will motivate me to stick to my goals...
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    Hotknife 2012 contest entry

    Hoping this will spur me on to keep heading to the gym SO here we go: Age: 22 Goal: Put on a bit of muscle mass, get less 'soft' (I gain fat relatively easily so this will be interesting) And get my stupid squats up to something respectable Weight: Approx 80-84 depending on scales Lifts- Bench...