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endurance

  1. C

    Drugs in CrossFit

    Is it true that drugs are heavily abused in CrossFit?
    • Cagrilla
    • Thread
    • abused aiming crossfit day der drugs dura endurance favorite gear hat heavily hope movie nick pic picture sports strength sucks tha thi top true
    • Replies: 10
    • Forum: Crossfit
  2. D

    Member for Flex Fitness Equipment

    Hi Everyone, Just introducing myself for the forum, hope yall are well. Feel free to talk to us about "anything" fitness ! We have some great stuff for all facets of training and relish the opportunity to chat with you. Regards DazRob
    • DazRob
    • Thread
    • bodybuilding cha chat crossfit endurance equipment ess exercise face fit fitness flex forum free great hope introducing member opportunity strength stuff talk uni unity
    • Replies: 1
    • Forum: Flex Fitness Equipment
  3. A

    Good gym/trainer in Darwin, NT.

    G'day I've recently moved to Darwin and as the title states I'm looking for a good gym and trainer in the CBD (or anywhere near)... I'm 33 Male and in the army, looking to build lean muscle and increase muscle endurance. Cheers Andy
    • andee84
    • Thread
    • army build cbd check darwin day dura ear endurance facebook good gym increase lean lean muscle male moved muscle place recently states title trainer wrong
    • Replies: 2
    • Forum: Trainer /Gym section
  4. P

    GW501516/cardarine/endurobol

    Hi, I'm considering taking cardarine aka gw501516 aka endurobol to improve my endurance for riding. I have read a lot about it and understand the risks and benefits. Just wondering if anyone has tried the German Pharmaceuticals cardarine and can verify that it is legitimate or can recommend...
    • PowerCycling
    • Thread
    • 1516 aka aus australia benefits bra brand dura endurance german hat improve lot pharmaceuticals read recommend riding risks search taking tha unders understand verify wondering
    • Replies: 5
    • Forum: Steroids and Performance Enhancers

  5. Strong Core and Upper Plus Endurance

    So, my job entails me to basically have a strong core, very strong arms, shoulders and back but also requires me to be able to pass regular fitness tests like shuttle runs etc. I'm afraid to do massive squats and go Max rep same with Deadlifts. What sort of training would you guys...
  6. A

    30 min sessions of Sauna time may increase running endurance by 31%

    http://www.ncbi.nlm.nih.gov/m/pubmed/16877041/ Your mileage may vary
  7. B

    after some advice for an endurance event

    at the end of march i'm doing the pajero challenge witch is a 24 hour navigation event in a 4wd what i'm wondering is what sort of fitness training and nutrition advice you lot have for me so i'm well awake and alert when rolling into a checkpoint at 3am in the morning. and not some grumpy...

  8. keto vs non-keto for endurance performance

    2013 NSCA Personal Trainers Conference: Looking Back at my Debate with Dr. Jeff Volek | Alan Aragon's Blog Good read here. Not surprising but a good read nevertheless.

  9. Muscular strength and endurance.

    This continues to be a source of confusion for most, do you beleive, that if you get stronger, your muscular endurance will improve proportionally, and if you improve your local muscular endurance, the strength of those muscles will improve proportionally? People claim you must do high reps and...
  10. S

    Strength / Endurance Training

    Am doing Tough Mudder in Feb but have been Strength training and some cardio but leading into the event I will have to up my cardio and endurance. As I don't really want to lose the strengths gains I have made but at the same time want to increase my endurance, I came across this workout...
  11. G

    Strength and Endurance Routine

    Some of you might know that I am in the Army Reserve. I am currently waiting for a transfer to the Full-time regular Army. This has led me to think about changing the direction that my training should take. I now want to increase my strength and endurance rather than doing a power lifting/body...
  12. P

    A question of endurance (STAC related).

    Here's a question that I need to answer for my strength & conditioning course. I'm not sure what to write down, so i've sent an email to my trainer asking if I'm on the right track (with my answer obviously). I thought it would strike up some interesting discussion here. ----- An athlete has...

  13. Intesity vs endurance

    is intensity always better than endurance when talking cardio. When would doing things slower but longer be of benefit?

  14. 3500 calorie food plan for endurance athletes.

    Here’s what I’ve come up with based on the experts’ guidelines and the best endurance athletes in the world. If you're interested, have a good read of these following pages. Start at page # 35: Supplying the Demands Efficiently; then go all the way to page # 46. Endurance sports nutrition -...
    • Fadi
    • Thread
    • 3500 athletes calorie endurance food plan
    • Replies: 1
    • Forum: Nutrition & Diet
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