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#12
cap
careful
common
drop
dropping
endo
grip
injuries
oes
prevent
quick
sequence
shoe
shoes
steel
thi
things
toes
traini
training
wear
wearing
weigh
weights
2012
art
black
doni
elbow
endo
find
inflammation
injuries
lots
magic
make
men
pendlay
reducing
rest
strengthening
successfully
ten
tendonitis
tennis
therapy
treated
treatment
url
Hi @Silverback
Got a question for you, I have been trains calves every second day since I realised they were 1/2"
smaller than my bis.
Its worked well, with that and extra cycling I've been doing they are stating to look good, so I'm on the get big calves fad.
I have been doing standing and...
body
bodybuilding
calfs
calves
distance
endo
exercise
good
grow
hard
hat
hey
key
load
muscle
pivot
position
reason
required
short
simple
split
stuff
training
working
I take no Responsibility if anyone gets hurt trying these tricks
How to Wheelie/Manual
1/ First learn how to wheelie, to wheelie basically put your bike in a low gear start of either standing up or sitting down and once you have got it up, sit back on the seat. Once your front wheel is up to a...