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Hi all,
I am about to start a course of Pharma grade HGH. I Have 80 IU.
I have been on a recomposition steroid cycle the last 10 weeks, & now I want to do 5 more weeks with the HGH. Any one have any experience with HGH ?
Whats is the minimum effective dose & what is the maximum dose ?
I...
Mark
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elbows
endo
experience
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hgh
hoping
las
maximum
minimum
pharma
recomposition
shoulders
star
start
steroid
tendonitis
weeks
Is there anything that can benefit recovery / soreness or is it all just advertising bullshit? I'm on the wrong side of 40 now and really struggling with joint soreness - knees, elbows, shoulders constantly fkn hurt, insides of elbows between elbow and wrist get bullshit sore. Starting to really...
When was the last time you did pull-ups for fun, let alone on your birthday?
Well, 90-year-old Vern from Florida recently put us all to shame when his son recorded him doing pull-ups on his birthday. According to his son, the two regularly go to the gym together to work out despite Vern's old...
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plenty
recently
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wide
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yes or no
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So my technique is mostly what I've learned from Rippetoe, but since my buddies have been pestering me for awhile that I should not have my elbows UP and instead they should be down I did some research online and have come to the conclusion that most people recommend elbows down. And since my...
Which is considered the right way to do it?
I can lift much heavier elbows out but just cause i can lift heavier doesnt mean im doing it right if you know what i mean.