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Which form is most effective: Pill, liquid, powder ?
Also is it ok to buy internationally as I feel shipping conditions may not be optimal (exposure to heat etc.)
How you motivate yourself and organize your time?
And how you would estimate your personal effectiveness in percentage and why?
lexlutor
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warning
You don’t want to spend long hours at the gym, but you want to get stronger, fitter, leaner, and just plain look good. It’s possible that you’re not getting the most out of your workout time.
It’s possible to get a super-effective workout in 30 minutes, and only do a few workouts a week, if you...
You don’t want to spend long hours at the gym, but you want to get stronger, fitter, leaner, and just plain look good. It’s possible that you’re not getting the most out of your workout time.
It’s possible to get a super-effective workout in 30 minutes, and only do a few workouts a week, if you...