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Layne Norton & Chris Duffin on Lifting, Life, and what it means to live Passionately
Layne Norton & Chris Duffin on Lifting, Life, and what it means to live Passionately
In this episode, Chris Duffin revamps Silent Mike's skwaat, and teaches him some warmup and prehab/rehab exercises to improve his positioning and keep him in one piece as they work up to a few heavy doubles and singles after a big deadlift workout the previous day.
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Ed Coan, the legend himself and arguably the greatest powerlifter in the history of the sports sits down with world record holder Chris "The Mad Scientist" Duffin as they discuss their love for the sport, their careers, their approaches to training, and a multitude of other subjects sure to...