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Dropped in for a look this morning since I am off work today.
Only took me 10 minutes to work out that I won't be back here for a while, still the same mentally challanged people sprouting the same BS and arguing that the sky looks red, when everyone can clearly see the blue. I feel sorry for...
I'd like to think I've done my research, however I'd just like to get it checked over by all you gurus on here in case I've missed anything.
Weight: 74kg
Height: 173cm
Goal: Bulk
I've used Lyle Mcdonald's method to estimate maintenance calories:
15 x 163lb = 2,455 calories
Since I'm going...
so the balding remedies thread got me thinking about me own hair..
i feel like its been shedding heaps more lately.. do you think there is such thing as seasonal shedding?
is your hair shedding more at the moment going into colder months?
im too scared to count how many hairs shed after my hair...
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