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A COCONUT water brand that radio heavyweight Kyle Sandilands part owns and model Lara Bingle endorsed has been caught making questionable health claims.
H2Coco has prompted a Consumer Affairs Victoria probe after being spruiked as “a complex blend of vitamins, minerals, amino acids...
A mature-age fitness student has won more than $250,000 in damages after he injured his knee while jumping.
Geoffrey Walker, then aged in his late 50s, was enrolled in the Canberra Institute of Technology in 2006 when the injury occurred during a class exercise.
The routine, designed by a fellow...
Hey guys. I was looking for some advice. I have only gotten into the gym in a big way over the last few months but am training very hard. My concern is the fact that I have strained both my hamstrings multiple times courtesy of other sports. I am reluctant to push too hard when doing hamstring...
/prepares to be ridiculed
I got a shitbench from gumtree (free with 170kg weights) and it was pretty shit.
58cm high, 25cm wide . it wobbled.. a lot...my shoulders were falling off.. the "adjustable" angle mechanisms were.. continuously adjusting themselves. I needed milo tins under my feet...