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Nutritionist: Ditch the protein shake and fuel your body with natural foods
THE vitamin and supplement industry is worth about $1.5 billon a year in Australia. Protein shakes were once the domain of elite athletes to prepare and restore their muscles before and after training sessions, but they are now used by ordinary people looking to eat lean...- Admin
- Thread
- body ditch foods fuel natural nutritionist protein shake
- Replies: 14
- Forum: Bodybuilding Supplements
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Milkshakes
I've recently become feverishly giddy over the taste of strawberry thick shakes from Donut King. Do they have no place in a weight training regime? I feel guilty when I have them. Should I relax or should I ditch them?- DKD
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- body calories carbs ditch feel fuel good hat hey important king make milkshakes needed number place plenty programs protein recently regime shakes thing times training
- Replies: 19
- Forum: Nutrition & Diet