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Hey All,
I am Jay from Flex Fitness Equipment. We have just joined this fantastic community. Feel free to shoot through any questions or requests for deals on our gear. I will be posting up some crazy deals we have going at the moment. You can pm or give me a call on 08 9248 8628 to discuss...
call
community
crazy
deals
discuss
equipment
fan
fantastic
feel
fit
fitness
flex
free
gear
give
hell
hey
jay
joined
moment
posting
questions
requests
shoot
tas
Kinda irritating that I am trying to discuss something but cannot do either. :mad:
Your error message says "a few" posts are required before permission is granted ... well I'm on 14 and still cannot.
I posted this here because I didn't know where to, so many sub forums.
back in the day at around the mid nineties there were a couple of forums specifically about lifting weights, with maybe three sub forums.
all had their philosophies and like minded people used to discuss methods and swap...
arrived
called
couple
day
discuss
forum
forums
great
hat
hey
humor
internet
lifting
methods
mix
moved
newbie
nineties
people
site
stir
stories
weigh
weights
years
301
alternatives
bet
billion
bullshit
care
der
discuss
dollar
fire
food
heal
health
hey
industry
lactose
milk
poison
run
running
shares
stiffy
whe
wro
wrong
This weeks topic: Calves.
· How do you train them?
· Tip/tricks?
· Do you believe that calf size is almost entirely genetic?
· How big are your calves? Have you grown them significantly?
· Thoughts on proper size/proportions?
Feel free to discuss anything...
This weeks topic: Squats.
High bar vs. low bar?
Programming for squats?
Is it leg day or squat day + accessories?
How much do you squat?
Don't squat? Why not?
Feel free to discuss anything else relevant to the topics above; they are simply starting points
accessories
bar
day
discussdiscussion
don
exercises
free
hey
high
leg
list
low
point
points
programming
simply
squats
star
starting
thread
topic
topics
weekly
weeks
We've got an untested Fed - GPC and a tested Fed - P.A. So is CAPO redundant?
Stiffy
Thread
capo
choice
comp
competi
competing
discuss
gpc
interested
interests
lifting
log
novice
number
powerlifters
prefer
ptc
pushpull
reasons
sig
sign
site
space
throw
today
waste
122
220
ausbb
brought
child
children
dad
denied
discuss
father
gay
hey
marriage
mind
mother
mum
parents
people
sex
spar
spartacus
stiffy
sue
support
terrible
Don't shoot the messenger!
Recently Ive been hearing that not only is eating animal flesh bad for us, but eating dairy products is bad for us too.
Most people on this forum I suspect want to be healthy (or learn how to be healthy) and thats why we are here, so I thought this might be a...