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digestion

  1. Stewstews

    Protein digestion -> Betaine HCl / Pepsin Enzyme

    So digging through a bunch of old containers of half finished vitamins over the weekend, and I found some "Protein digestive aid" - basically a combination of Betaine Hydrochloric Acid and the Pepsin enzyme. This is something I got led into when I "won" a bunch of free Poliquin Body...
  2. R

    Digestion issues - food intolerances/allegies?

    Hey guys im wondering if any ausbb users have food intolerances/allergies and whats the best way to get tested for this? Ive been having digestion problems for along time now and I just dont know what to do anymore. Ive had afew blood tests from the doctor for things I think like celiac, crohns...
  3. A

    supplements to help with digestion

    How are effective are sups to help me digest lactose and gluten? I got no idea if it's the oats or milk that make me fart/shit/gas. And how much is it? If it's really expensive I just might start stuffing my face with more meat.
  4. B

    Improving Digestion on high calorie diet

    Hey guys, I'm back after vacation to the US. I drank a lot, ate a lot of bad food and didn't train for the last 7 weeks. I also fell very sick during that time and dehydrated. Yea, it set me back a bit with some muscle loss and some fat gain. I had a whole lot of fun, but I've got myself...
  5. B

    how to improve digestion and reduce acid reflux?

    Hi guys I hope the pros like Fadi or ppl who've worked things out in this area can give me some advice on this one. Sorry for the huge story but here it goes... I by nature have a fairly weaker stomach. I'm lactose intolerant and got regular acid reflux as a kid. I've recently upped my...
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