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Accused doctor Anish Singh was the physician of choice for a string of bodybuilders — including a multiple national champion — who were prescribed steroids for no purpose other than to bulk up, a disciplinary hearing was told yesterday.
Anish Dwarka Singh and his former Empire Clinic have been...
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http://www.smh.com.au/world/convicted-paedophile-and-diabetic-rolf-harris-in-hospital-after-chocolate-binge-reports-20151113-gkyvm6.html
Capital punishment debating aside for now, I say why not a daily public flogging (or similar punishment) for such sub-humans! To simply provide (a living free...
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This is what I use with my clients and myself
Tracking macros and eating to them is near enough impossible to get exactly right.
There is an easier way.
Let's take a quick breakdown of what nutrients do.
Protein - Stays static, 1g/lb or 2g/kg is fine. Eating more fills you up, eating less...
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Hey guys
Well I am going to be buying my home gym setup hopefully this Monday (power rack, Olympic bar, bumper plates etc.)...
The reason for the move from a commercial gym that I am currently going to is;
1. I will avoid fuck heads
2. I can train at the times I want (I train late at night as...