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Remember Arnold is a Republican
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Qld has been playing NSW in Rugby League since around 1910. From 1910 to 1979 the rules of player selection were based on residency - where you lived at the time of playing (not your "Home" state). This allowed NSW to stack their team with Qlders who had moved to Sydney to play in the much more...
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I used to love the Haka. Our Society is so female dominant with lies and manipulations a way of life, I used to say the Haka is so honest.
Teams get fined if they advance on the Haka. But when Kiwis use throat slitting gestures, Adam Blair carrying a weapon advances on the other Team and one...
I work and office job, I workout before work and sit all day. I was thinking of heading out for a walk on my lunch breaks and looking for ideas to eat on the walk.
Currently for lunch I eat baked chicken and steamed veggies (birdseyes ones) and eat at my desk. I need the microwave and bowls and...
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Imperfection is just perfect: Fitness queen - Daily Telegraph
https://apple.news/AOBevBp0yQvW62-UUHflrnw
Fitness app guru embraces more ‘less perfect’ female images on social media
AUSTRALIA’S most powerful fitness influencer Kayla Itsines says she wants to “fix” the medium that made her...
To those who got into general fitness a little later in life (after high school or uni), do you ever regret missing out opportunities to participate in school sports ?
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I got an invite to upgrade to Windoze 10 pop up on my desktop this morning. I dunno if I should accept? Yay or nay? My monitor isn't a touch screen or anything like that.
I am running Windoze 7 right now on a 1 y.o PC, a milf in computer age terms. I guess.
For anyone posting their diet up it would also help if you could include the following information...
(1) Height - 183cm
(2) Weight - 101 to 103 (depends when I weigh myself)
(3) Age - 36
(4) Training goal - Reduce fat
(5) How many times you train per week - 3 weight sessions, 3 runs.
(6)...
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I'm sitting down at work (and study) for way to much up to 15 hours some days
Have wanted to try a standing desk for a while as they are supposed to be much better for your health.
Managed to scourge some furniture from the store room yesterday, had it delivered today.
Got a reasonable set up...
sitting at a desk for work can make you feel sore after awhile so i have been doing these chair exercises to help
Chair knee raises: sit in your chair, Lean slightly forward, bring your knees to your chest. Then extend your legs back out. (remeber to exhale on the way up)
Chair twist: Most...
Health & Fitness: Ten Ways to Exercise at Your Desk
1. Eye exercise. To exercise the muscles that move your eyes, roll your eyeballs in wide circles-first in a clockwise direction three times and then counterclockwise three times. Repeat this sequence as desired. Similar to all desk exercises...