• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

depreciation

  1. DKD

    Michael Clarke Depreciation Thread

    I don't appreciate him. What u think on that?
  2. C

    Muscle Depreciation

    Just a question, say i have an injury or go on holidays and can't train, how long does it take for muscle to shrink/ get smaller/ turn to fat etc? would it be a week, 2 weeks or what? any ideas? Cheers
Top