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http://www.abc.net.au/news/2015-04-16/racist-rant-on-sydney-train-caught-on-video/6398022
Verbal abuse made reference to Islamic State.
I'll share with you my own story (soon), the day I became a terrorist to one male loser on a train, during his act of unwelcomed/uninvited sexual advances...
Bodybuilding terms and definitions explained
AEROBIC EXERCISE
Prolonged, moderate-intensity work that uses up oxygen at or below the level at which your cardiorespiratory (heart-lung) system can replenish oxygen in the working muscles. Aerobic literally means with oxygen, and it is the only...