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G'day all
My wife and I have been lifting for over a year now, she loves it just as much as I do which is great and keeps us so regularly in the gym.
We pretty much fell in love with powerlifting about 6 months ago after watching a shitload of Youtube videos and deciding what we want to focus...
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It all begins before you approach your training session, and it begins in your brain. Will you be seeking pain, or will you stop your set at the first sign of discomfort?
Your brain tolerance for pain is going to be the deciding factor governing whether you push on or stop. Most of us believe...
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I have put a thread for all you youngsters who like to compete to test themselves and make their claim to being AussBB's greatest all round athlete.
There are five events, although you can do just some or all, and any event as many times as you like throughout 2014.
Clean and overhead...