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deadlifted

  1. T

    6 weeks into PPP - Deadlifted a Forklift !!!

    Another very happy trainee on the PPP system, the strength gains are amazing. I'm just 6 weeks into the program from being in an untrained state. Today I felt really strong at work, so had a go at lifting a 3.75 tonne forklift. I got it up (heavy end too) but just couldn't lock it out. Tried to...
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