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dave

  1. Shrek

    "Squat Workout: John Meadows, Mark Dugdale & Dave Tate"

    https://youtu.be/_oA-A-B2GVM
  2. A

    Dave Tate - Why We Do It (Speech)

  3. A

    Deconstructing the Deadlift By Dave Tate

    Deconstructing the Deadlift By Dave Tate Published: February 24, 2014 I hate deadlifting. Going the rest of my life without doing another pull would be fine by me. The reason for this is that since my first competition back...
  4. A

    Dave Draper

  5. A

    Dave Tate's LTT8 Seminar Presentation on Training Accessory and Supplemental Movement

    Dave Tate's LTT8 Seminar Presentation on Training Accessory and Supplemental Movementshttp://www.elitefts.com Elitefts.com CEO and Founder Dave Tate's FULL presentation from the learn to Train 8 Seminar, April 2014. Dave's topic was on supplemental and accessory training for Powerlifting...
  6. A

    Ausbb Anonymous Posting

    Ausbb Anonymous Posting Have you ever wanted to discuss something in the Steroids and Performance Enhancers Anabolic Steroids & Anabolic Chemistry & Testosterone Enhance forum of Ausbb - Australian Bodybuilding, but never posted because you didn't want people to know it was you? To solve...
  7. Rugby88

    Outline of Dave Palumbo's Diet For Cutting

    Alot of people (am bbers/pro bbers - general trainers) have used this diet with great success - I have tried it and honestly its very similar to what I do now (I do a higher % of fats) - if your focused and committed it can draw some good results - The premise of the diet is high protein...
  8. B

    A video tour of our factory with Dave Palumbo!

    Part 1: Bulk Nutrients Factory Tour... With Dave Palumbo & Aaron Singerman! Part 2: Bulk Nutrients Factory Tour... With Dave Palumbo & Aaron Singerman! (PART 2)
  9. The Hamburgler

    Dave Hoff totals 2960

    Dave Hoff - YouTube 2013 SPF March Ironman Pro/Am: David Hoff - YouTube
  10. B

    Possibly brining over Dave Palumbo and Aaron Singerman to Fit X...

    A huge possibility Bulk Nutrients are bringing over Rx Muscle's Dave Palumbo and Aaron Singerman to the Fit X Fitness show in Melbourne this year, at the Bulk Nutrients stand. Thinking of getting a "Workout with Dave Palumbo or Aaron Singerman" competition happening of some sort. Open to...
  11. Shrek

    Dave Draper

    Uw_Egzsm11Q zBUrnVA4-eQ hahah love this clip. boPnaacRND8 azWwBWx2mQE
    • Shrek
    • Thread
    • 190 201 2019 317 age bitch dave draper drper front gay hey juiced manage pad parallel pla plates reason show squat tapatalk tha thi walked
    • Replies: 17
    • Forum: Lifter Appreciation Threads
  12. D1cko

    Gyms close to Melbourne CBD for one off entry's?

    Hey people, I'm staying Melbourne next weekend and don't really want to miss two particular sessions of my training. Anyone a member of, or know of a good gym for me to visit?? Cheers
    • D1cko
    • Thread
    • bucks casuals cbd close commercial cos costs dave ear entry gyms hat lot melbourne racks recently rick shi shit shitty shrek small tha trick work
    • Replies: 53
    • Forum: Trainer /Gym section
  13. wingman

    Squat: Worlds Worst Exercise

    Barbell Squat : the Worst Exercise in Existence? Have a read of this article. It's hilarious. Cliffs: 1) Apparently our skeletal spine isnt designed to take load 2) bar is loaded a long way from intended muscle group (legs) 3) The stronger you get, the more you load the bar and therefore the...
    • wingman
    • Thread
    • 181 183 actual art dave end exercise face hat hey internet knowledge left likes pla plan pre squat tha worlds worst
    • Replies: 39
    • Forum: Power Lifting/strength training
  14. walt

    Dave Tates Iron Evolution Articles

    Some good reads, Dave Tate's Iron Evolution Phase 1 - Progressive Overload by Dave Tate – 1/20/2011 Next Page | Pages 1 2 3 George Santayana is famous for writing, "Those who fail to learn from the mistakes of their predecessors are destined to repeat them."...
  15. The Hamburgler

    Dave Tate explains why your bench sucks

    _QnwAoesJvQ
  16. jzpowahz

    nutritional advice from Dave Tate

    EFS Classic: I’m AMAZED at what People don’t Know. :D
  17. TrentZor

    coaching - Perspective from dave tate

    Coaching A coach is a mentor, training partner, motivator and leader. There are many other functions the coach will fill but the most important is this: The coach should strive to make you better than he is. A great strength coach will be one who’s lived in the trenches and has paid his dues...
  18. O

    Dave Tate talks hypertrophy

    This is my favourite article on bodybuilding - broscience free: TMUSCLE.com | Tate Talks Hypertrophy - Part 2
  19. NPR

    [Article] 12 Steps to a big bench - How to bench more weight by Dave Tate

    12 Steps to a Bigger Bench by Dave Tate 1 – Train the Triceps Years ago, if you had asked Larry Pacifico how to get a big bench, he'd have told you to train the triceps. This same advice applies today. This doesn't mean doing set after set of pushdowns, kickbacks, and other so-called...
  20. Christian

    [Tv] Dave chapelle

    rtdFRHQwF2I&feature=related lI2RT1zDVLw&feature=related 2 faves... Yeah they deserve to die and i hope they burn in hell!!!
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