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The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
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Posing coaching with a private instructor can be expensive. These workshops are free and are held by the organisers, professional athletes and actual judges of the shows. They typically cover men's and women's divisions including bodybuilding, classic physique, physique, figure, fitness and...
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as we know, Gerry is a competitive warrior.
but are his rumblings misplaced about winning medals in masters championships.
I feel that where you are ranked at end of year is more important, and look to Australian masters weightlifting to show Gerry and the sport of powerlifting the light...
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There are few places on earth as intimately tied to historic feats of strength as the Highlands of Scotland. There are countless stories of local warriors and clansmen training for battle. Of castle bodyguards proving their strength by carrying heavy weights over long distances. An often cited...
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What is the history behind the name medicinal balls?
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Welcome to 2016, Bulk fans! We’re back after our short Christmas break and although we’re a bit biased, we've got a massive year planned. We'll be continuing to support events around Australia, provide amazing value for money and while we don’t have release dates yet you can look forward to...
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Hello Team AUSBB! We've got some great news to share with you! Dr. Layne Norton & co. will be touring Australia in 3 states, spreading a ridiculous amount of knowledge. See below for further details and dates, and how to secure your spot!
Layne’s camps have become legendary for their ability...
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All scoring will in Wilkes coefficients
Rules and Awards
We support 4 lifts :
Squat: hips below knees, no wraps (neoprene sleeves OK). Stand for a couple seconds before reracking it.
Bench: hips and shoulders in contact with the bench, heal does not have to be on the floor. Wrist wraps...
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We only launched them a short time ago, but the response to AM & PM Burner has been great. The one two punch working wonders on those shredding for comp season (not to mention the customers that realise summer is just around the corner)!
So for all of October you're able to score yourself one...
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@White_Lie ; @Repacked ;
you kunce are up whith the latest 90s tech shit, can you explain to a kunce that still lives in the analogue era, how this works.
the area where I'm building doesn't allow tv antennas and mandates fibre-optic through the house, has to be in the plan, so I'll have ultra...
I wonder if there is a logical way to convert everyday recipes into ones that make use of almond meal, cassein, WPC or WPI? We all have recipes handed down to us which we want to use but for the sake of adventure don't we wanna make a high protein one instead? And preferably reduce the amount of...
This is an interesting problem to have, and not one i used to have when i was 19/20 and actually getting a phone number was unusual enough to leave me standing shocked and open mouthed :)
But i've had quite a few dates lately (girls from bars, internet dating, work, salsa etc) and I for some...
This MOD will change time formating to "2 hours ago", "3 days ago", ect. so instead of seeing " thursday 31st May 7:33pm" (todays date) you will instead see Today at 7:33pm