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Join the Ausbb - Australian BodyBuilding forum The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
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[NSW/VIC/QLD/WA/SA] Free Bodybuilding Posing Workshops
Posing coaching with a private instructor can be expensive. These workshops are free and are held by the organisers, professional athletes and actual judges of the shows. They typically cover men's and women's divisions including bodybuilding, classic physique, physique, figure, fitness and...- Admin
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- aus australia bodybuilding control dates figure fit fitness free good held hey ifbb isolation list muscle perth sydney table time update vic weeks women workshop
- Replies: 2
- Forum: BodyBuilding Training Discussions
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Masters championships or rankings: Gerry's conundrum
as we know, Gerry is a competitive warrior. but are his rumblings misplaced about winning medals in masters championships. I feel that where you are ranked at end of year is more important, and look to Australian masters weightlifting to show Gerry and the sport of powerlifting the light...- spartacus
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- aus aussies australia australian championships city compete dates end feel hat hey important lifting light masters ranked show sport travel type weigh weightlifting win year
- Replies: 27
- Forum: Power Lifting/strength training
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Awesome movie on Highland games and stones
There are few places on earth as intimately tied to historic feats of strength as the Highlands of Scotland. There are countless stories of local warriors and clansmen training for battle. Of castle bodyguards proving their strength by carrying heavy weights over long distances. An often cited...- Admin
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- awesome color dates determine earth games history king lifting local long messenger movie places race river stories strength tale training video watch weights wind youtube
- Replies: 0
- Forum: Power Lifting/strength training
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Why medicine balls are known by this name?
What is the history behind the name medicinal balls?- tomwalker
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- art balls broken dates exercise fitness games good google gym heal health history important increase lbs main medici medicine medicine balls sports strength strength training training user
- Replies: 1
- Forum: Workout Equipment
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January 2016 Newsletter - our latest updates
Welcome to 2016, Bulk fans! We’re back after our short Christmas break and although we’re a bit biased, we've got a massive year planned. We'll be continuing to support events around Australia, provide amazing value for money and while we don’t have release dates yet you can look forward to...- Bulk Nutrients
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- amazing australia banana based bit body car check christmas dates diet exercise exercises fat legs list meal memory plan rain resistance time train view year
- Replies: 9
- Forum: Bulk Nutrients
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Dr. Layne Norton Aussie Tour!
Hello Team AUSBB! We've got some great news to share with you! Dr. Layne Norton & co. will be touring Australia in 3 states, spreading a ridiculous amount of knowledge. See below for further details and dates, and how to secure your spot! Layne’s camps have become legendary for their ability...- IRON TANKS
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- australia awesome color dates east email exercise fit fitness great gym hey images nutrition paul people performance recreation share technique time training workouts world years
- Replies: 12
- Forum: IRON TANKS GYM & FITNESS
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December 2015 Ausbb Strength Extravaganza
All scoring will in Wilkes coefficients Rules and Awards We support 4 lifts : Squat: hips below knees, no wraps (neoprene sleeves OK). Stand for a couple seconds before reracking it. Bench: hips and shoulders in contact with the bench, heal does not have to be on the floor. Wrist wraps...- Admin
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- based beginning body chest control dates day fun google heal hips list make mods no equipment share shirt shorts site start strength total training true
- Replies: 2
- Forum: Challenges
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October 2015 Newsletter - our latest updates
We only launched them a short time ago, but the response to AM & PM Burner has been great. The one two punch working wonders on those shredding for comp season (not to mention the customers that realise summer is just around the corner)! So for all of October you're able to score yourself one...- Bulk Nutrients
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- advanced amazing blood boy check dates day difference good great heal loss love make meal oats pancakes performance place protein quick saving time working
- Replies: 34
- Forum: Bulk Nutrients
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Internet TV
@White_Lie ; @Repacked ; you kunce are up whith the latest 90s tech shit, can you explain to a kunce that still lives in the analogue era, how this works. the area where I'm building doesn't allow tv antennas and mandates fibre-optic through the house, has to be in the plan, so I'll have ultra...- Grunta
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- 90s area box broadband building buy dates explain fibre hat house internet latest lie loves normal plan shi shit tech ten tha ultra white works
- Replies: 28
- Forum: Tech Gadgets Computer
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Whats your favorite, commonly heard or just whacky weightlifting-specific myths or ad
Whats your favorite, commonly heard or just whacky weightlifting-specific myths or advice?- Admin
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- advice clea clean commonly date dates deadlifts don favorite grandpa heard higher jerk las lifting muscle myths overtraining pla plates specific tha volume weigh weightlifting
- Replies: 7
- Forum: BodyBuilding Training Discussions
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Converting everyday recipes to Protein friendly versions
I wonder if there is a logical way to convert everyday recipes into ones that make use of almond meal, cassein, WPC or WPI? We all have recipes handed down to us which we want to use but for the sake of adventure don't we wanna make a high protein one instead? And preferably reduce the amount of... -
Trying too hard to avoid 'bad' dates?
This is an interesting problem to have, and not one i used to have when i was 19/20 and actually getting a phone number was unusual enough to leave me standing shocked and open mouthed :) But i've had quite a few dates lately (girls from bars, internet dating, work, salsa etc) and I for some...- NightFallTech
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- avoid bad dates hard
- Replies: 39
- Forum: Relationship Help
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Smart dates
This MOD will change time formating to "2 hours ago", "3 days ago", ect. so instead of seeing " thursday 31st May 7:33pm" (todays date) you will instead see Today at 7:33pm- Admin
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- dates smart
- Replies: 7
- Forum: Rules, Information and Minor Announcements